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Interesting Topics of Health & Wellness
Can food affect your mood?

Can food affect your mood?

Going gluten-free is dismissed by many as just another fad because it has become such a large diet trend but the science behind it cannot be ignored. For a lot of people it started off as a trend because countless celebrities were advocating it. The one thing the...

Can food affect your mood?

Can food affect your mood?

Food strategies for mood maintenance  There’s no getting around it – food affects how we feel and diet helps to shape your mental health from the inside out.  Eating food that supports your body will not only help your waistline this winter – it will improve your...

Diabetes Friendly Food

Diabetes Friendly Food

World Diabetes Awareness Month: It’s true, a diabetic diet can be restrictive, but when you have premium baking premixes like our NuMe Cake in a Cup in your pantry – a diabetes diagnosis doesn’t have to end the joy of indulgent eating. Thanks to our inspired product...

The Power of Collagen

The Power of Collagen

Our Pure Collagen contains no fillers, flavours or preservatives.  It is pure premium quality product and is made for people who are knowledgeable enough to make their own choices about nutrition. Did you know that collagen is the most abundant protein in the human...

Blessed with the Basics

Blessed with the Basics

Are you struggling to make healthy but tasty options for your kids and yourselves while in lockdown with just the basics in your pantry? Let's face it ... we are all stuck at home, the kids are restless. Feeding them sugar is not only going make them more restless and...

Importance of Immunity

Importance of Immunity

We know that most people have gone out and bought all the supplements on the shelves to support immune systems - and whilst this is good, we believe that immunity is not something that we can turn on quickly when needed. It is something your body cultivates through...

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