Many are under the impression that eating well means adding more Rands and cents to your grocery budget which during these economic times many of us cannot do. We are increasingly conditioned to think of healthy food as expensive, because of the price of meat, fish...
The coronavirus pandemic has really changed the way we eat and shop for food, as well as renewed our interest in staying healthy. So, while many of us normally start a new year off with fitness, health, and wellness goals – this year is a whole new ball game. Our...
Going gluten-free is dismissed by many as just another fad because it has become such a large diet trend but the science behind it cannot be ignored. For a lot of people it started off as a trend because countless celebrities were advocating it. The one thing the...
Food strategies for mood maintenance There’s no getting around it – food affects how we feel and diet helps to shape your mental health from the inside out. Eating food that supports your body will not only help your waistline this winter – it will improve your...
World Diabetes Awareness Month: It’s true, a diabetic diet can be restrictive, but when you have premium baking premixes like our NuMe Cake in a Cup in your pantry – a diabetes diagnosis doesn’t have to end the joy of indulgent eating. Thanks to our inspired product...
Our Pure Collagen contains no fillers, flavours or preservatives. It is pure premium quality product and is made for people who are knowledgeable enough to make their own choices about nutrition. Did you know that collagen is the most abundant protein in the human...
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