Dried Chopped Dates
The Health Food Emporium Dried Dates have been carefully sourced and selected and then chopped into smaller pieces for your convenience. Dried dates are a good source energy & fibre as well as vitamins and minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc.
Dried dates can be enjoyed as a snack on their own, make a nice addition to oatmeal and cereals and can be used to lend a naturally sweet flavour to cakes and bakes. Dried dates pair well with other dried fruit and nuts to make cereal bars and home made raw balls.