Green Mung Beans
The Health Food Emporium Mung beans are part of the legume family and are a good source of protein. These beans can be used as an ingredient in both savory and sweet dishes. Mung beans are high in fibre, contain no cholesterol and have a low glycaemic index. Due to the wide range of nutrients contained in Mung beans, they offer a whole host of health benefits for the immune system, the metabolism, the heart and other organs.