Green Split Peas
The Health Food Emporium Green Split Peas are full of healthy soluble fibre to boost your heart and digestive health. These amazing legumes are packed with desirable nutrients like B vitamins, folate and proteins, along with isoflavones. Split Peas have high levels of soluble fibre that help lower cholesterol, improve digestion and stabilise blood sugar, are a good source of slow burning, sustained energy.
They do not maintain their shape well once cooked which is why they are best used in soups, stews, purées or dishes such as dahl and served as a side dish to fish or chicken.