The Health Food Emporium raw Macadamias are unsalted, free of additives and preservatives. Macadamia nuts are higher in healthy fats than almonds, cashews, and walnuts. One serving of macadamia nuts also contains dietary fiber, protein, manganese, thiamin, and a good amount of copper. Macadamia nuts lower heart disease and they can also help in preventing diabetes.
Macadamia nuts have a delicate buttery flavour and subtle crunch that make them a firm favourite. Enjoy them as a delicious snack or roasted and sprinkled on salads. Macadamias can also be grinded into a delicious plant based butter.