Raw Almond Nuts
The Health Food Emporium Raw Almond Nuts are loaded with heart-healthy fats, fiber, protein, magnesium and vitamin E. Our Almonds do not have any added salt, additives or preservatives. These nuts are the ultimate ‘power snack’, with their rich nutritional benefits and low glycaemic index for lasting energy. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
Raw Almonds are unbelievably versatile as a quick snack. A small handful can provide a burst of energy and collection of quality calories. Enjoy them raw or roasted in a batch of home-baked granola or mix them into your own trail mix. If you have a powerful blender, toss a small handful of whole almonds into the blender when making your smoothie. This can add some flavor and boost the amount of protein in your smoothie, making it more filling.
If you have time, you can roast them with honey, or coated in spices like cinnamon and cocoa. Almonds can also be sprinkled over salads to add a little flavor and crunch.