Raw Hempseed Hearts
The Health Food Emporium Raw Hemp hearts are an increasingly popular part of the new Raw Superfood category. Hemp seeds are rich in healthy fats and essential fatty acids. They are also a high source of high-quality plant protein (nearly 30%) and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron and zinc. Hemp hearts are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).
This raw super food helps to build and repair tissue, support the immune system and provide digestive and colon health.
Enjoy your Hemp hearts straight out the packet or sprinkle them onto salads and cereals, or mix into smoothies, deserts and yoghurt.