The Health Food Emporium Turmeric is a natural superfood supplement with healthy benefits for the body. Tumeric is rich in Iron, B6, Vitamin C and potassium. This amazing superfood also contains a high concentration of the active compound Curcumin which has amazing benefits for the body. Apart from providing powerful anti-inflammatory and antioxidant effects it is also an immune booster. Turmeric also helps to reduce cholesterol, improving liver functioning and is a natural antibiotic. Tumeric is great for boosting the immune system and lowering blood pressure.
It can also be used as a spice in cooking, adding an earthy flavour and deep yellow colour to curries and stews.