Ultimate 4 Seed Mix
The Health Food Emporium Ultimate 4-Seed Mix is a combination of linseed, sesame seeds, sunflower seeds and pumpkin seeds. This combination of all raw seeds have a high level of protein, fibre and essential fatty acids.
This mix can be added to salads, roast vegetables or even soups. You can also just eat them as a healthy snack, add them to smoothies or sprinkle over fruit salads and yoghurt.