Vanilla, Cinnamon & Chia Roasted Seed Mix
The Health Food Emporium Vanilla, Cinnamon and Chia is a delicious no-sugar-added roasted seed mix, made up of sunflower, pumpkin and sesame seeds, chia seeds with vanilla and sprinkled with cinnamon. This seed mix is an excellent source of health benefiting nutrients, essential fatty acids, vitamins, natural antioxidants, natural minerals and phenolic compounds. They are also good in mono-unsaturated oleic acid that helps lower LDL or ‘bad cholesterol’ and increases HDL or ‘good-cholesterol’ in the blood. The Chia seed is a superfood which is among the most nutritious foods on the planet. They are loaded with fibre, protein, Omega-3 fatty acids and various micronutrients.
This guilt-free delicious healthy snack can be enjoyed right throughout the day. It can be enjoyed at breakfast as a sprinkle over yoghurt, fruit salads and cereals to boost the taste and nutritionals. The Vanilla, Cinnamon and Chia is a great inclusion when baking muffins or you can mix them into date balls, snack bars or add them to sweet poke bowls for added nutritional punch (and crunch).