The Health Food Emporium White Teff is an ancient gluten-free grain. Teff is one of the tiniest grains on earth but they are packed with important nutrients, such as iron and magnesium. They are also one of the few grains that boast vitamin C, a nutrient vital for immune and bone health. As Teff contains no gluten it makes it a suitable grain replacement for celiacs or people with wheat sensitivities.
Teff can be used in porridges, soups, stews, gluten-free baked goods or used as a natural way to thicken dishes.