{"product_id":"grrowl-date-me-bar-40g","title":"Grrowl Date Me Bar 40g","description":"\u003cp data-start=\"34\" data-end=\"352\"\u003eSweet. Honest. Totally snackable. The \u003cstrong data-start=\"72\" data-end=\"94\"\u003eGRROWL Date Me Bar\u003c\/strong\u003e is a clean, whole-food snack bar made with simple ingredients you can recognise and enjoy. Packed with dates, almonds, raisins, coconut, and prebiotic fibre, this naturally satisfying bar delivers wholesome flavour and texture without unnecessary additives.\u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"488\"\u003ePerfect for busy days, lunchboxes, or on-the-go snacking, it’s a convenient everyday snack made with real ingredients and no nonsense.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"780\"\u003e\u003cstrong data-start=\"495\" data-end=\"510\"\u003eProperties:\u003c\/strong\u003e\u003cbr data-start=\"510\" data-end=\"513\"\u003e• Made with whole-food ingredients\u003cbr data-start=\"547\" data-end=\"550\"\u003e• Naturally sweetened with dates and raisins\u003cbr data-start=\"594\" data-end=\"597\"\u003e• Contains prebiotic fibre\u003cbr data-start=\"623\" data-end=\"626\"\u003e• No added sugar\u003cbr data-start=\"642\" data-end=\"645\"\u003e• Dairy-free and preservative-free\u003cbr data-start=\"679\" data-end=\"682\"\u003e• No artificial additives or fillers\u003cbr data-start=\"718\" data-end=\"721\"\u003e• Convenient on-the-go snack bar\u003cbr data-start=\"753\" data-end=\"756\"\u003e• Made in South Africa\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"807\"\u003e\u003cstrong data-start=\"787\" data-end=\"805\"\u003eNutritional's:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"809\" data-end=\"1046\"\u003e\u003cem data-start=\"809\" data-end=\"821\"\u003ePer 100 g:\u003c\/em\u003e\u003cbr data-start=\"821\" data-end=\"824\"\u003e• Energy: 1528 kJ\u003cbr data-start=\"841\" data-end=\"844\"\u003e• Protein: 4.8 g\u003cbr data-start=\"860\" data-end=\"863\"\u003e• Total Carbohydrates: 61.7 g\u003cbr data-start=\"892\" data-end=\"895\"\u003e• Of which sugars: 47.7 g\u003cbr data-start=\"920\" data-end=\"923\"\u003e• Glycaemic Carbohydrates: 53.6 g\u003cbr data-start=\"956\" data-end=\"959\"\u003e• Fibre: 8.1 g\u003cbr data-start=\"973\" data-end=\"976\"\u003e• Total Fat: 15 g\u003cbr data-start=\"993\" data-end=\"996\"\u003e• Of which saturated fat: 8.6 g\u003cbr data-start=\"1027\" data-end=\"1030\"\u003e• Sodium: 8 mg\u003c\/p\u003e\n\u003cp data-start=\"1048\" data-end=\"1276\"\u003e\u003cem data-start=\"1048\" data-end=\"1063\"\u003ePer 40 g Bar:\u003c\/em\u003e\u003cbr data-start=\"1063\" data-end=\"1066\"\u003e• Energy: 611 kJ\u003cbr data-start=\"1082\" data-end=\"1085\"\u003e• Protein: 1.5 g\u003cbr data-start=\"1101\" data-end=\"1104\"\u003e• Total Carbohydrates: 25 g\u003cbr data-start=\"1131\" data-end=\"1134\"\u003e• Of which sugars: 19 g\u003cbr data-start=\"1157\" data-end=\"1160\"\u003e• Glycaemic Carbohydrates: 21 g\u003cbr data-start=\"1191\" data-end=\"1194\"\u003e• Fibre: 3 g\u003cbr data-start=\"1206\" data-end=\"1209\"\u003e• Total Fat: 6 g\u003cbr data-start=\"1225\" data-end=\"1228\"\u003e• Of which saturated fat: 3 g\u003cbr data-start=\"1257\" data-end=\"1260\"\u003e• Sodium: 3 mg\u003c\/p\u003e\n\u003cp data-start=\"1283\" data-end=\"1356\"\u003e\u003cstrong data-start=\"1283\" data-end=\"1299\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-start=\"1299\" data-end=\"1302\"\u003eDates, Almonds, Raisins, Coconut, Tapioca Fibre Syrup.\u003c\/p\u003e\n\u003cp data-start=\"1363\" data-end=\"1507\"\u003e\u003cstrong data-start=\"1363\" data-end=\"1372\"\u003eUses:\u003c\/strong\u003e\u003cbr data-start=\"1372\" data-end=\"1375\"\u003e• Enjoy as an everyday snack\u003cbr data-start=\"1403\" data-end=\"1406\"\u003e• Ideal for lunchboxes, travel, or post-workout snacking\u003cbr data-start=\"1462\" data-end=\"1465\"\u003e• Convenient for busy, active lifestyles\u003c\/p\u003e\n\u003cp data-start=\"1514\" data-end=\"1678\"\u003e\u003cstrong data-start=\"1514\" data-end=\"1528\"\u003eAllergens:\u003c\/strong\u003e\u003cbr data-start=\"1528\" data-end=\"1531\"\u003eContains tree nuts (almonds).\u003c\/p\u003e","brand":"The Health Food Emporium","offers":[{"title":"Default Title","offer_id":53442024997048,"sku":"THFEINDEPENDENTS392","price":20.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/6182\/3160\/files\/silo-product-image-v2-11Feb2026-180103-6009804525041-Straight_on-401975-65_515Wx515H_1.jpg?v=1778745300","url":"https:\/\/thehealthfoodemporium.co.za\/products\/grrowl-date-me-bar-40g","provider":"The Health Food Emporium","version":"1.0","type":"link"}