Collagen Hydrolysate
100% PURE TYPE 1 and TYPE 3 Collagen peptides.
Collagen is the most abundant source of protein in the body. Collagen production declines as we age, starting in our late 20’s. We used to get it from bones in a broth or long boiled stews but todays diet lacks the consumption of bones that provide these essential peptides - which makes Collagen an essential supplement for EVERYONE.
- Hydrolysed, which gives a higher bioavailability
- Repairs joints, tendons & muscles
- Maintains connective tissue & joints as well as your bones
- Improves hair, nails, teeth & skin, helps the skin look firmer and helps skin keep renewing and repairing normally
- Helps Remedy Leaky Gut syndrome, IBS, acid reflux, Crohn’s – soothes gut lining, healing damaged cell walls and infusing with healing amino acids
- Helps form connective tissue which seals and heals the lining of the GI tract
- Boosts metabolism, muscle mass and energy output
- Helps heart & liver health
- Contains 19 essential & non-essential Amino Acids such as arginine, glutamine, glycine & proline
Nutritional's per 21g (3 Tbsp.):
- Protein 21g; Calories 84
- Contains vitamins, minerals, fatty acids & amino acids
Uses:
- Add to smoothies, cereals, coffee or fruit/vegetable juice
RDA – 1-2 TBLS per day
Allergens:
None
Disclaimer:
Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.
Benefits of Collagen Hydrolysate
Collagen hydrolysate, or hydrolyzed collagen, is popular because of its potential benefits. Collagen is a major component of your skin, bones, and connective tissues. It's essentially the "glue" that holds your body together. Here are some reasons why collagen hydrolysate is often considered beneficial:
Easy to Digest: The process of hydrolyzation breaks collagen down into smaller peptides, which are more easily absorbed in the digestive tract.
Skin Health: Some research suggests that collagen supplements can improve skin elasticity and hydration, and may reduce the depth of wrinkles, contributing to a more youthful appearance.
Bone and Joint Health: Studies have shown that collagen supplementation can help improve symptoms of osteoarthritis and osteoporosis by stimulating your body's production of joint collagen.
Protein Content: Collagen is a good source of protein, which is necessary for various bodily functions, including muscle synthesis and repair.
Hair and Nail Health: Anecdotal evidence suggests that collagen supplementation can strengthen nails and improve hair health, although more research is needed in this area.
Gut Health: There's some evidence that suggests collagen could support gut health by strengthening the intestinal lining. However, more research is needed to fully understand these effects.
Some Facts About Collagen Hydrolysate
Chemical Structure and Production: Collagen hydrolysate is made by breaking down full-length collagen molecules using heat and either enzymes or acid. This process is known as hydrolysis, which is where the name 'hydrolyzed collagen' comes from. The hydrolysis process reduces the collagen proteins into smaller peptides, which are easier for your body to absorb and use.
Amino Acid Content: Hydrolyzed collagen contains 18 amino acids, including eight of the nine essential amino acids (with tryptophan being the one that's not present). The most abundant amino acids are glycine, proline, and hydroxyproline, which make up about 50% of the total amino acid content.
Bioavailability: Hydrolyzed collagen has been found to be highly bioavailable, meaning your body can absorb and utilize it effectively. Some research suggests that over 90% of orally ingested collagen peptides are absorbed into the bloodstream within a few hours after consumption.
Effects on Skin: Some studies have found that taking hydrolyzed collagen supplements can improve skin elasticity and hydration, and may reduce the depth of wrinkles. This appears to be due to the ability of these supplements to stimulate your body's own collagen production.
Effects on Bone and Joint Health: Research has suggested that collagen supplementation can improve symptoms of osteoarthritis and reduce joint pain in general. This is thought to occur because the peptides stimulate the synthesis of collagen and proteoglycans, the two main components of joint cartilage.
Incomplete Protein Source: While collagen peptides provide a good amount of protein, they do not provide all of the essential amino acids that your body needs. Therefore, they shouldn't be relied upon as your only source of dietary protein.
Safety and Side Effects: Generally, collagen supplements are considered safe with few side effects. However, some people may experience mild gastrointestinal symptoms like bloating, heartburn, or feelings of fullness.
Collagen Hydrolysate is the perfect solution for athletes
Athletes often put their bodies under intense physical stress, resulting in strain on their muscles, joints, and connective tissues. As a result, collagen hydrolysate can offer a few potential benefits for athletes:
Joint Health: Hydrolyzed collagen is thought to potentially help in the production of new cartilage, which can benefit athletes who put a significant amount of stress on their joints. Some research suggests that collagen supplementation can reduce joint pain and inflammation, potentially improving performance and comfort.
Bone Health: Collagen is crucial for bone health, and increased intake may help increase bone mineral density. This could potentially be beneficial for athletes involved in high-impact sports which can affect bone density over time.
Muscle Recovery and Growth: Collagen contains a high amount of the amino acid glycine, which has been linked to muscle growth and repair. This could potentially help athletes recover more quickly from intense workouts.
Injury Prevention and Healing: By potentially supporting the health and strength of connective tissues (tendons, ligaments), collagen supplementation might help prevent injuries and support faster healing if injuries do occur.
Skin Health: Intense physical activity, exposure to the sun, and outdoor elements can take a toll on an athlete's skin. As collagen is key to skin elasticity and hydration, supplementation could potentially help maintain skin health.
What is Bovine Collagen?
Bovine collagen is a form of protein derived from cows, specifically from their skin, bones, and muscles. It's rich in types I and III collagen, which are important for skin health, bone strength, and the health of connective tissues.
Collagen is the most abundant protein in the human body, and it plays a crucial role in the health and structure of our skin, hair, nails, bones, joints, and other connective tissues. However, as we age, our bodies naturally start to produce less collagen, which can lead to signs of aging, like wrinkles and joint pain.
Bovine collagen is often used in supplements and health products. Many people use bovine collagen to support healthy skin, to slow or reduce signs of aging, and to improve joint health. However, it's worth noting that the effectiveness of collagen supplements can vary, and more research is needed in this area to fully understand their potential benefits and drawbacks.
How to use Collagen Hydrolysate
Collagen hydrolysate, a form of collagen that's easily absorbed by the body, can be a great addition to various meals and snacks for an extra protein boost. Here are some healthy meal ideas incorporating collagen hydrolysate:
Collagen-Boosted Smoothies: Add a scoop of collagen hydrolysate to your favorite smoothies. Blend with fruits, vegetables, nut butter, or yogurt for a nutritious and protein-rich drink.
Collagen Oatmeal or Porridge: Stir collagen hydrolysate into your morning oatmeal or porridge. It dissolves easily and doesn't alter the taste, while adding protein to your breakfast.
Protein-Packed Pancakes or Waffles: Incorporate collagen hydrolysate into your pancake or waffle batter to boost the protein content. Serve with fresh fruits and a drizzle of honey or maple syrup.
Homemade Protein Bars or Energy Balls: Mix collagen hydrolysate with oats, nuts, seeds, and a natural sweetener like honey or dates to create homemade protein bars or energy balls.
Collagen Coffee or Tea: Stir collagen hydrolysate into your morning coffee or tea. It dissolves well and is a great way to add protein to your morning routine.
Soups and Stews: Add collagen hydrolysate to soups and stews. It can help thicken them slightly and adds a protein boost without affecting the flavor.
Yogurt Parfaits: Mix collagen hydrolysate into Greek yogurt before layering with fruits, nuts, and granola for a nutritious and protein-rich snack or breakfast.
Baked Goods: Add collagen hydrolysate to muffins, bread, or other baked goods. It can add protein without altering the texture or flavor significantly.
Homemade Salad Dressings: Whisk collagen hydrolysate into your homemade salad dressings. It's a simple way to incorporate more protein into your salads.
Collagen-Enriched Desserts: Incorporate collagen hydrolysate into puddings, custards, or even homemade ice cream to add a protein boost.
Collagen hydrolysate is versatile due to its neutral flavor and ability to dissolve in both hot and cold liquids, making it an easy addition to a wide variety of dishes. As always, it's important to ensure that any dietary supplements are appropriate for your individual health needs and dietary restrictions.
Why should you use Bovine Collagen?
Bovine collagen, derived from cows, is a popular supplement due to its numerous health benefits. Here are some reasons why you should consider using bovine collagen:
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Skin Health Improvement: Bovine collagen is known for its ability to promote vibrant and youthful skin. It helps in reducing wrinkles and dryness by increasing the elasticity and hydration of the skin. This is due to its high content of types I and III collagen, which are essential for skin structure and firmness.
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Joint Pain Relief: Regular intake of bovine collagen can provide relief from joint pain and improve joint health. It helps maintain the integrity of cartilage, which is the rubber-like tissue that protects your joints and is particularly beneficial for those suffering from joint disorders like arthritis.
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Bone Strength: Collagen is vital for maintaining the strength and structure of bones. Bovine collagen supplementation can help in bone formation and reduce the risk of bone disorders such as osteoporosis, especially in postmenopausal women.
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Gut Health Support: Bovine collagen may aid in gut health by supporting the lining of the gastrointestinal tract. This is particularly beneficial for those with gut-related conditions such as leaky gut syndrome or inflammatory bowel disease.
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Muscle Mass and Strength: Being a rich source of protein, bovine collagen can aid in muscle repair and growth. This is especially beneficial for athletes or individuals engaged in regular physical activity.
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Hair and Nail Health: Regular consumption of bovine collagen can strengthen nails and hair, reducing brittleness and promoting healthier, faster growth.
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High Bioavailability: Bovine collagen is easily absorbed by the body, ensuring that you get the maximum benefits from your supplement.
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Wide Availability and Versatility: Bovine collagen is widely available in various forms, including powders and capsules, making it easy to incorporate into your daily diet.
Why Should you use Collagen Hydrolysate?
Collagen hydrolysate, a form of collagen processed for easier absorption, offers several health benefits that make it an appealing supplement for many. Here are key reasons to consider incorporating collagen hydrolysate into your wellness routine:
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Enhanced Absorption: The process of hydrolyzation breaks down collagen into smaller peptides, making it easier for the body to absorb. This means that the beneficial components of collagen can be more readily utilized by the body, leading to potentially more effective results.
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Skin Health Benefits: Similar to other forms of collagen, collagen hydrolysate can significantly improve skin health. It helps in boosting skin elasticity and hydration, potentially reducing wrinkles and dryness. This contributes to a more youthful and healthier-looking skin.
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Joint and Bone Support: Collagen is a key component in joint and bone health. Regular intake of collagen hydrolysate can support joint mobility and comfort, reducing pain and stiffness associated with conditions like osteoarthritis. It also plays a role in bone density, possibly aiding in the prevention of bone-related issues such as osteoporosis.
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Muscle Repair and Growth: Collagen contains amino acids that are essential for muscle repair. This makes collagen hydrolysate beneficial for athletes or individuals engaged in regular physical activity, as it can help in muscle recovery and growth.
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Gut Health: Collagen hydrolysate may aid in maintaining gut health and integrity. It's thought to support the lining of the gut, which can be beneficial for individuals with conditions like leaky gut syndrome.
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Hair and Nail Strength: The intake of collagen has been linked to stronger nails and healthier hair. Collagen hydrolysate can contribute to reducing brittleness in nails and promoting hair growth and strength.
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Protein-Rich: Collagen hydrolysate is a good source of protein, making it an excellent supplement for those looking to increase their protein intake in a highly digestible form.
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Easy to Use: Available in various forms like powders, capsules, and even infused in certain foods and beverages, collagen hydrolysate is easy to incorporate into your daily diet.
Whats the difference between Bovine Collagen and Collagen Hydrolysate
Bovine collagen and collagen hydrolysate differ primarily in their source and form, which affects their use and absorption by the body. Here's a detailed comparison:
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Source:
- Bovine Collagen: This is derived specifically from cows, particularly from their skin, bones, and muscles. It usually contains Types I and III collagen, which are most beneficial for skin, bone, and muscle health.
- Collagen Hydrolysate: This can be derived from various sources, including bovine (cows), marine (fish), chicken, and porcine (pigs). The source is not limited to bovine alone.
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Processing and Form:
- Bovine Collagen: It is typically processed into a gelatinous form, which means it might gel when mixed with liquids. This form of collagen is not broken down into smaller peptides.
- Collagen Hydrolysate: This form undergoes additional processing called hydrolyzation, where the collagen is broken down into smaller peptides. This process makes collagen hydrolysate more easily digestible and absorbable by the body. It does not gel in liquids and is often used in powdered supplements that can be mixed into foods and beverages.
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Bioavailability:
- Bovine Collagen: While beneficial, the larger protein structures in bovine collagen might be more challenging for some individuals to digest and absorb.
- Collagen Hydrolysate: Due to its hydrolyzed form, collagen hydrolysate is more easily absorbed by the body. This means that its beneficial components are more readily utilized.
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Use and Versatility:
- Bovine Collagen: It's often used in products that benefit from gelling properties, like broths or certain health and beauty products.
- Collagen Hydrolysate: Its non-gelling nature makes it more versatile for use in a variety of foods and beverages, including cold drinks, smoothies, and more.
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Health Benefits:
- Both bovine collagen and collagen hydrolysate offer similar health benefits, including support for skin, hair, nails, joints, and gut health. However, the efficacy and rate at which these benefits are realized might differ due to the differences in bioavailability.
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