Wholesome Ingredients

No additives or fillers

Family Friendly

Meals the whole family will enjoy

Easy Recipes

Simple meals, maximum nourishment

Better Value

More for your money, better for your family

7 MEALS TO GET YOU STARTED

Recipes included in every bundle

START YOUR HEALTHY WINTER JOURNEY

Everything you need for warm, nourishing meals, without the stress of planning

SHOP BUNDLES

WHY SHOP BUNDLES?

  • Carefully curated for you
  • Save money
  • Less waste
  • Inspiring recipes included

Let us help you shop

View all
BAKING
BAKING
BREAKFASTS
BREAKFASTS
DRIED FRUIT
DRIED FRUIT
FLOURS
FLOURS
SUPPLEMENTS
SUPPLEMENTS
GRAINS
GRAINS
SEEDS
SEEDS
SPICES
SPICES
NUTS
NUTS
PROTEIN POWDER
PROTEIN POWDER
SUPERFOODS
SUPERFOODS
MEDICINAL MUSHROOM
MEDICINAL MUSHROOM
THE HEALTH FOOD EMPORIUM RANGE
THE HEALTH FOOD EMPORIUM RANGE
NuSeed Belgian Dark Chocolate - Dispenser Pack
NUTRISEED
Dried Mango
SNACKS
Non-Irradiated Raw Honey - 1kg
HONEY
Kombucha Cranberry 500ml
KOMBUCHA
NUT BUTTERS
NUT BUTTERS

Good to know

FAQBulk BuyingOur Reviews

Shop new products

View all
Save 14%
Warm Winter Bowl BundleWarm Winter Bowl Bundle
Warm Winter Bowl Bundle
R 219.00 ZAR R 254.40 ZAR
Save 18%
Lighten The Load BundleLighten The Load Bundle
Lighten The Load Bundle
R 209.00 ZAR R 254.30 ZAR
Save 35%
Winter Gut Reset BundleWinter Gut Reset Bundle
Winter Gut Reset Bundle
R 259.00 ZAR R 400.29 ZAR
Save 17%
Family Health BundleFamily Health Bundle
Family Health Bundle
R 279.00 ZAR R 335.49 ZAR
Hydrostate Electrolytes Generic 125g
Hydrostate Electrolytes Generic 125g
R 299.95 ZAR
Only 4 units left
Save 20%
Strong Girl in the Kitchen - Starter Pack (Bundle)Strong Girl in the Kitchen - Starter Pack (Bundle)
Strong Girl in the Kitchen - Starter Pack (Bundle)
R 849.00 ZAR R 1,060.57 ZAR
Grrowl Hot Shot Bar 40g
Grrowl Hot Shot Bar 40g
R 20.95 ZAR
In stock, 18 units
Grrowl Koko Loko Bar 40g
Grrowl Koko Loko Bar 40g
R 20.95 ZAR
In stock, 17 units
Grrowl Date Me Bar 40g
Grrowl Date Me Bar 40g
R 20.95 ZAR
Sold out
Cool Stool Cranberry 250g
Cool Stool Cranberry 250g
R 144.95 ZAR
Only 3 units left
Cool Stool Gluten Free 250g
Cool Stool Gluten Free 250g
R 146.95 ZAR
Only 3 units left
Soursop Leaves 100g
Soursop Leaves 100g
R 71.95 ZAR
In stock, 13 units

Let customers speak for us

from 1326 reviews
Excellent

Excellent product

Anelle Hills
Almond Flour - Fine/Without Skin
Almond Flour - Fine/Without Skin
Fast

Fast delivery

Anonymous
Quinoa
Quinoa
Absolutely fantastic thank you

Absolutely fantastic thank you, and thank you for thevery good price

Anonymous
Tapioca Flour
Tapioca Flour
Awesome product slightly slow delivery but

Awesome product slightly slow delivery but definitely will order again❤️

Muzi
Organic Ashwagandha
Organic Ashwagandha
Keep up the good work

Keep up the good work

Paula Skibinski
The Health Food Emporium
Great price!

Great price!

Paula Skibinski
Sunflower Seeds
Sunflower Seeds
Ideal for allergy sufferers

Ideal for allergy sufferers.

Paula Skibinski
Gluten Free Rolled Oats
Gluten Free Rolled Oats
High quality

High quality product

Paula Skibinski
Hazelnuts
Hazelnuts
Delicious

Delicious, crunchy, nutritious.

Stephanie
Keto Granola
Keto Granola
Children is loving the banana chips

Children is loving the banana chips. All natural and great tasting

Heinrich Fourie
Banana Chips
Banana Chips
Loving this ginger cubes

Loving this ginger cubes. Rich taste.

Heinrich Fourie
Ginger Cubes
Ginger Cubes
Delusions and great tasting

Delusions and great tasting.

Heinrich Fourie
Dried Mango
Dried Mango

Such a wide variety of health items available. I was looking for Sorghum. Had tried Food Lovers and Woolies with no luck but this place had.

Ann Motopi
The Health Food Emporium
Great

Lovely and fresh

Claire
Linseed (Flaxseed) Brown
Linseed (Flaxseed) Brown
Great

Great quality

Claire
Chia Seeds
Chia Seeds

Blog posts

View all
Your Gut After the Holidays (And How to Support It)

Your Gut After the Holidays (And How to Support It)

Balance Over Perfection: Finding Wellness During the Holidays

Balance Over Perfection: Finding Wellness During the Holidays

Sleigh your diet - Recipe Guide

Sleigh your diet - Recipe Guide