Introducing Bone Broth Guy's super nutritious Chicken Bone Broth, rich in protein, collagen, essential amino acids, and key minerals.

Properties:

• Rich in protein, collagen types I, II & III, glucosamine, chondroitin, essential amino acids, and key minerals
• Prepared from slow-cooked chicken raw material
• Dehydrated and turned into a concentrated, high-quality powder
• GMO-free, gluten-free, sugar-free, and dairy-free
• Rich in protein, collagen, essential amino acids, and key minerals

Uses:

• Ready to use with 1-2 tbsp pre-mixed in hot water
• Can be added to soups, stews, sauces, and curries
• Makes a delicious cup of broth with fresh scallions, veggies, apple cider vinegar, salt, and pepper to taste

Ingredients:

• 100% Chicken Bone Broth

Allergens:

• None

Disclaimer:

• Produced in a factory that handles nuts and seeds

Chicken broth, also known as chicken stock, is a savory liquid made by boiling chicken bones, meat, and vegetables in water. The mixture is typically simmered for several hours, which allows the flavors and beneficial compounds from the ingredients to infuse the water.

Here's more information about chicken broth:

Ingredients and Preparation: The exact recipe can vary, but chicken broth typically includes chicken bones and/or meat, vegetables like carrots, onions, and celery, and herbs and spices like parsley, thyme, bay leaves, salt, and pepper. The mixture is simmered, then strained to remove the solids, leaving a clear, flavorful liquid.

Nutritional Value: Chicken broth is low in calories, but it can be a good source of vitamins and minerals like Vitamin B, potassium, and zinc, depending on what's included in the recipe. It's often high in sodium, although low-sodium versions are available.

Culinary Uses: Chicken broth is a versatile ingredient used in many dishes, including soups, stews, sauces, and gravies. It can also be used for cooking grains like rice or quinoa to add flavor.

Health Benefits: Chicken broth is often praised for its potential health benefits. The collagen and amino acids in the broth may support joint health, improve digestion, and contribute to skin health. The warm liquid can also soothe the throat and clear up congestion, which is why it's often consumed when one has a cold or flu.

Bone Broth: There's also a variant known as "bone broth," which is similar to chicken broth but typically simmered for a much longer period (often 24 hours or more). This long cooking time allows more collagen and other beneficial compounds from the bones to leach into the broth.

Some Facts About Chicken Bone Broth

Chicken bone broth has been traditionally used as a health-promoting food, especially in the management of gut health and immune support. While some of the claims made about bone broth haven't been thoroughly studied in scientific research, some existing studies do support its potential benefits. Here are some key points:

Rich in Nutrients: Bone broth is made by simmering chicken bones and connective tissue for a long time, often over 24 hours. This process allows the marrow and collagen from the bones to be released into the broth, providing nutrients such as protein, collagen, gelatin, and trace amounts of minerals like calcium and phosphorous.

Collagen and Gelatin: Collagen, which turns into gelatin when cooked, is the most abundant protein in bone broth. Gelatin contains several amino acids, including glycine, proline, and glutamine, which are essential for various bodily functions. Some studies suggest that gelatin supplementation can improve joint and bone health, although more research is needed in this area.

Gut Health: The gelatin in bone broth may help protect the lining of the digestive tract, which can contribute to overall gut health. While research on bone broth specifically is limited, some studies on gelatin suggest that it may help support the integrity of the gut lining and fight against leaky gut syndrome.

Hydration and Electrolytes: Bone broth is high in water content and can also contain electrolytes, depending on the specific preparation method and ingredients used. This can help with hydration, which is essential for overall health and particularly beneficial for athletes.

Immune Support: The amino acids found in bone broth, such as arginine, glutamine, and cysteine, have been linked to immune support. A well-functioning immune system is crucial for overall health and disease prevention.

Anti-Inflammatory Effects: Some of the amino acids in bone broth, like glycine and arginine, have been associated with anti-inflammatory effects. Chronic inflammation is linked to numerous health issues, so foods that can potentially reduce inflammation may be beneficial for overall health.

Chicken bone broth can be beneficial for athletes for several reasons:

Joint Health: The collagen and gelatin found in bone broth can contribute to the health of joints, potentially helping to reduce joint pain and symptoms associated with wear and tear. This can be particularly beneficial for athletes who put a lot of stress on their joints through training and performance.

Protein Content: Bone broth is a good source of protein, an essential nutrient for muscle growth and recovery. Consuming adequate protein is crucial for athletes to repair muscle tissue and promote recovery after workouts.

Hydration and Electrolytes: Bone broth is high in water content and can contain electrolytes like potassium and sodium, particularly if vegetables and a little salt are added to the broth during preparation. These electrolytes are essential for fluid balance and muscle function, making bone broth a potentially beneficial drink for rehydration after intense training sessions.

Gut Health: The gelatin in bone broth may help to support gut health by potentially improving the integrity of the gut lining. Good gut health is important for overall wellness and for the absorption of nutrients from food, which is crucial for athletes.

Immune Support: The amino acids found in bone broth, such as arginine, glutamine, and cysteine, have been linked to immune support. Maintaining a robust immune system is crucial for athletes to prevent illness and keep their training on track.

Post-Workout Recovery: The combination of nutrients found in bone broth, including protein, electrolytes, and collagen, can be helpful for recovery after workouts.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.