Oat Bran

Oat Bran
Oat Bran

Oat Bran

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All orders for individual products exceeding 25 kilograms will incur a lead time of two weeks.
Weight
Regular price R 46.20
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Your gut bacteria will love the soluble fibre in Oat Bran and its higher in protein than normal oat meal.

Oat bran is the outer layer of the oat groat, or seed. To make oat bran, the outer shell of the whole oat groat is removed and separated from the endosperm during the processing phase. The layers of the oat groat are often separated in order to make the grain easier to cook.

Properties:

  • Contains Beta-glucan which may help lower cholesterol
  • Provides plant-based protein
  • Aids digestion
  • Supports heart health
  • Aids in weight loss
  • Helps regulate blood sugar

Nutritional’s per cup:

  • 88 calories
  • 25 grams carbohydrates
  • 2 grams fat
  • 7 grams protein
  • 5.7 grams fiber

Uses:

  • Used to make cereal
  • Used in baking
  • Can be used in smoothies
  • Also used in yoghurt bowls

Allergens: 

Gluten

Disclaimer: 

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.

Customer Reviews

Based on 2 reviews
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(2)
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N
Nkosinathi Sebulele

Delicious for breakfast snack.

Thank you for leaving a review for our Oat Bran product. We are delighted to hear that you find it delicious for a breakfast snack. It is our goal to provide nutritious and tasty options for our customers, and we are glad to know that our Oat Bran meets your satisfaction.

We appreciate your support and hope to continue serving you with our healthy products. If you have any further feedback or suggestions, please do not hesitate to reach out to us. The Health Food Emporium Team is always here to assist you.

Thank you again for choosing our Oat Bran. Have a great day!

Sincerely,
The Health Food Emporium Team

C
Christa Davis
Oat Bran

Excellent steel cut Oats! - nutty - serve well hot or as a breakfast smoothie mixed with kiwi, frozen blueberries, MCT oil, green superfood powder, wallnuts and some rawbiotics - keeps you full till late.

Thank you for taking the time to leave a review for our Oat Bran. We are thrilled to hear that you have been enjoying our steel cut oats and have found creative ways to incorporate them into your breakfast routine. The combination of kiwi, frozen blueberries, MCT oil, green superfood powder, walnuts, and rawbiotics sounds delicious and nutritious. We are glad that our Oat Bran has been able to keep you full. We appreciate your support and hope to continue providing you with high-quality, healthy products.

Best regards,
The Health Food Emporium Team

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Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
N
Nkosinathi Sebulele

Delicious for breakfast snack.

Thank you for leaving a review for our Oat Bran product. We are delighted to hear that you find it delicious for a breakfast snack. It is our goal to provide nutritious and tasty options for our customers, and we are glad to know that our Oat Bran meets your satisfaction.

We appreciate your support and hope to continue serving you with our healthy products. If you have any further feedback or suggestions, please do not hesitate to reach out to us. The Health Food Emporium Team is always here to assist you.

Thank you again for choosing our Oat Bran. Have a great day!

Sincerely,
The Health Food Emporium Team

C
Christa Davis
Oat Bran

Excellent steel cut Oats! - nutty - serve well hot or as a breakfast smoothie mixed with kiwi, frozen blueberries, MCT oil, green superfood powder, wallnuts and some rawbiotics - keeps you full till late.

Thank you for taking the time to leave a review for our Oat Bran. We are thrilled to hear that you have been enjoying our steel cut oats and have found creative ways to incorporate them into your breakfast routine. The combination of kiwi, frozen blueberries, MCT oil, green superfood powder, walnuts, and rawbiotics sounds delicious and nutritious. We are glad that our Oat Bran has been able to keep you full. We appreciate your support and hope to continue providing you with high-quality, healthy products.

Best regards,
The Health Food Emporium Team