Barley Grass Powder

Harvested from tender barley shoots, this nutritional powerhouse is packed with essential vitamins, vital minerals, and natural antioxidants, not to mention its rich chlorophyll content. Dive into a health journey with enhanced immunity, improved digestion, and detox benefits. Remember, if barley or gluten rings alarm bells for your system, it's best to have a chat with a healthcare specialist before diving in.

Properties:

• Nutrient Goldmine: Dive deep into the wonders of barley grass powder - a haven of crucial vitamins like A, C, and E, along with power-packed minerals such as iron and calcium.

• Green Magic: With its abundant chlorophyll content, often hailed as the 'lifeblood' of plants, experience its alkalizing and detox benefits first-hand.
• Digestive Ally: With enzymes aplenty, this natural powder amplifies digestion, helping to break down your meals more effectively for a healthier gut.
• Guardian of Health: Elevate your well-being! The unique blend of vitamin C and antioxidants works diligently, giving your immune system that much-needed boost. 

Barley Grass Powder Nutritional Breakdown (Per 50 grams):

• 105 kcal Calories
• 23 grams Carbohydrates
• 9 grams Dietary Fiber
• 8 grams Protein
• Significant amounts Vitamins A, C, K
• Notable levels Minerals (Calcium, Iron, Potassium)

 Uses 

• Use in a smoothie 
• Use in a protein shake
• Used in baking 

Allergens:  Gluten 

Disclaimer: Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy. 

Key Benefits of Barley Grass Powder:

1. Rich in Nutrients
   Packed with essential vitamins (A, C, and E), minerals (iron, calcium, and magnesium), and enzymes, barley grass powder supports overall health and well-being.

2. Powerful Antioxidants
   Loaded with chlorophyll and flavonoids, barley grass powder combats free radicals, reducing oxidative stress and promoting healthy aging.

3. Boosts Energy Levels
   Its high concentration of vitamins, amino acids, and enzymes helps improve energy production, keeping you active and revitalized throughout the day.

4. Supports Detoxification
   Barley grass powder is known for its detoxifying properties, helping cleanse the liver, eliminate toxins, and improve digestion.

5. Enhances Immune Function
   The high vitamin C and antioxidant content strengthen the immune system, protecting against illnesses and infections.

6. Alkalizes the Body
   As a natural alkalizer, barley grass powder helps balance pH levels, reducing acidity and promoting overall health.

7. Improves Digestive Health
   The fiber in barley grass aids digestion, supports gut health, and helps maintain regularity.

8. Promotes Skin Health
   Its rich chlorophyll content supports clear, glowing skin by reducing inflammation and detoxifying the body.

9. Aids in Weight Management
   Low in calories and high in nutrients, barley grass powder promotes a feeling of fullness, making it a great addition to a weight management plan.

10. Supports Cardiovascular Health
    Barley grass helps regulate cholesterol levels and improve heart health, reducing the risk of cardiovascular diseases.

Scientific Facts About Barley Grass Powder

1. Nutrient-Dense Superfood
   Barley grass powder is packed with essential vitamins such as Vitamin A, Vitamin C, and Vitamin E, as well as important minerals like calcium, magnesium, potassium, and iron, which contribute to overall health and vitality.

2. High in Chlorophyll
   Barley grass is one of the richest natural sources of chlorophyll, a compound known for its detoxifying properties. Chlorophyll helps cleanse the blood, promote oxygenation, and support liver function.

3. Contains Antioxidants
   Barley grass is loaded with powerful antioxidants such as superoxide dismutase (SOD), a key enzyme that protects cells from oxidative stress and supports anti-aging and disease prevention.

4. Alkalizing Properties
   Barley grass powder is highly alkalizing, helping to balance the body’s pH levels. A more alkaline body is believed to reduce inflammation and improve overall health.

5. Supports Immune Function
   The high concentration of Vitamin C and other immune-boosting nutrients in barley grass powder strengthens the immune system, helping the body fight off infections and illnesses.

6. Rich in Essential Amino Acids
   Barley grass contains all eight essential amino acids, which are the building blocks of protein. These amino acids are vital for muscle repair, energy production, and overall cellular function.

7. Promotes Digestive Health
   Barley grass powder is high in dietary fiber, which aids in digestion, promotes regular bowel movements, and supports a healthy gut microbiome.

8. Detoxifying Effects
   Research indicates that barley grass helps bind heavy metals and toxins in the body, aiding their elimination through natural detoxification processes.

9. Heart Health Benefits
   Barley grass is shown to lower LDL (bad cholesterol) levels and improve cardiovascular health. Its antioxidant and anti-inflammatory properties also reduce the risk of heart disease.

10. Regulates Blood Sugar Levels
    The fiber and phytonutrients in barley grass may help regulate blood sugar levels, making it a beneficial supplement for individuals with diabetes or prediabetes.

11. Anti-Inflammatory Properties
    Barley grass contains compounds like gamma-aminobutyric acid (GABA) and ferulic acid, which have anti-inflammatory effects that may help reduce the risk of chronic diseases.

12. Rich in Enzymes
    Barley grass is abundant in live enzymes like catalase and cytochrome oxidase, which aid in digestion and metabolic processes, improving nutrient absorption and energy production.

13. Potential Anti-Cancer Properties
    Studies suggest that the antioxidants and chlorophyll in barley grass may have protective effects against certain types of cancers by neutralizing carcinogens and supporting cell repair.

14. Skin Health and Healing
    Barley grass is rich in nutrients that support healthy skin, including chlorophyll, which helps reduce inflammation and promote wound healing.

15. Environmental Sustainability
    Barley grass grows quickly and requires minimal resources, making it a sustainable and eco-friendly superfood.

Dishes and Recipes with Barley Grass Powder

Barley grass powder is a versatile superfood that can be easily incorporated into a variety of dishes and drinks. Here are some delicious and nutritious ways to include it in your meals:

1. Barley Grass Smoothie

• Ingredients: Barley grass powder, banana, spinach, almond milk, and honey.
• Instructions: Blend all ingredients until smooth for a refreshing, nutrient-packed drink.

2. Green Detox Soup

• Ingredients: Barley grass powder, vegetable broth, zucchini, spinach, garlic, and onion.
• Instructions: Sauté onion and garlic, add vegetables and broth, simmer, and blend. Stir in barley grass powder before serving.

3. Barley Grass Energy Balls

• Ingredients: Dates, oats, almond butter, barley grass powder, and shredded coconut.
• Instructions: Blend all ingredients, roll into balls, and coat with coconut. Refrigerate for a healthy snack.

4. Barley Grass Pancakes

• Ingredients: Pancake mix, barley grass powder, almond milk, and maple syrup.
• Instructions: Add a teaspoon of barley grass powder to your pancake batter and cook as usual. Serve with syrup and fruits.

5. Superfood Salad Dressing

• Ingredients: Olive oil, lemon juice, barley grass powder, Dijon mustard, and honey.
• Instructions: Whisk ingredients together and drizzle over your favorite salad for an added nutritional boost.

6. Barley Grass Guacamole

• Ingredients: Avocado, lime juice, garlic, barley grass powder, and salt.
• Instructions: Mash avocado, mix in other ingredients, and serve with veggies or chips for a healthy snack.

7. Barley Grass Pesto

• Ingredients: Basil, garlic, pine nuts, olive oil, Parmesan cheese, and barley grass powder.
• Instructions: Blend all ingredients into a paste and toss with pasta or use as a spread.

8. Barley Grass Protein Bars

• Ingredients: Oats, almond butter, honey, protein powder, and barley grass powder.
• Instructions: Mix ingredients, press into a tray, refrigerate, and slice into bars.

9. Barley Grass Ice Cream

• Ingredients: Coconut milk, barley grass powder, vanilla extract, and honey.
• Instructions: Blend ingredients, freeze, and churn for a creamy superfood dessert.

10. Barley Grass Latte

• Ingredients: Barley grass powder, almond milk, vanilla extract, and sweetener.
• Instructions: Heat milk, whisk in barley grass powder and vanilla, and sweeten to taste.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.