Family Health Bundle

Cold days call for nourishing meals and a little extra support for the whole family. The Family Hearth Bundle brings together wholesome grains, seeds, and superfoods carefully chosen to keep your family warm, full, and healthy through the winter months.

This is real food for real family meals. From hearty barley stews to golden turmeric porridge, every ingredient in this bundle has been selected to make winter cooking simple, nourishing, and genuinely enjoyable. No complicated recipes. No exotic prep. Just wholesome ingredients that fit into everyday family routines and actually support immunity when you need it most.

Eight carefully curated items. Endless winter meals. One bundle that brings warmth to your kitchen and your family table.

Properties:

• 8 wholesome winter essentials in one bundle
• Supports immunity naturally with zinc, omega-3, turmeric and moringa
• No additives, no fillers, just real food
• Perfect for families and everyday home cooks
• Saves R20.96 on individual item prices
• Includes recipe card with 3 family-friendly winter recipes
• Naturally vegan and gluten-free friendly options included
• Kraft packaging with twine for a natural, wholesome feel

• Rolled Oats (1kg) — the ultimate winter breakfast, warm and filling for the whole family
• Pearl Barley (500g) — adds hearty body to soups and stews
• Quinoa (500g) — a protein-rich grain perfect for warm winter bowls
• Brown Lentils (500g) — the backbone of any good winter stew
• Pumpkin Seeds (200g) — a zinc-rich immunity booster, great for snacking or topping bowls
• Chia Seeds (200g) — an easy omega-3 boost that sneaks into porridge and smoothies
• Turmeric (200g) — nature's anti-inflammatory, warming in soups, stews and golden milk
• Moringa Powder (100g) — a powerhouse of vitamins and minerals, easy to stir into any meal

Make hearty barley and lentil stews that keep the whole family full

• Cook golden turmeric porridge for warm winter breakfasts
• Build immunity bowls with quinoa, seeds and moringa
• Create golden milk and wellness drinks with turmeric
• Layer seeds into smoothies, porridge and winter salads
• Use ingredients across multiple winter meals throughout the season
• Follow the included recipe card for 3 easy family-friendly meals