Pumpkin Seeds

Pumpkin Seeds
Pumpkin Seeds

Pumpkin Seeds

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  • Backordered, shipping soon
All orders for individual products exceeding 25 kilograms will incur a lead time of two weeks.
Weight
Regular price R 159.95
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Pumpkin seeds have been included in healing diets for thousands of years. In Ayurvedic diets, they are considered to be alkalising and thought to nourish the blood, act as a natural diuretic, suppress a big appetite and improve reproductive health in men.

Properties:

  • High in antioxidants and in fibre
  • Packed with healthy fats, magnesium & zinc
  • Great for heart health and diabetics.
  • High in fibre which aids digestion and excellent for gut health
  • Can lower blood sugar levels

Nutritional's per 100g:

  • Protein 18g; Fat 19g; Carbs 53g; Fibre 4,5g
  • Potassium 919mg; Iron 18% Calcium 6%

Uses:

  • Eaten raw as a snack
  • Added to your favourite smoothie
  • Sprinkle onto salads or roasted vegetables
  • Added to breads for a healthy crunch
  • Toasting in the oven or in a pan gives the seeds added crunch
  • RDA suggested ½  cup per day

Allergens:  

None

Disclaimer:

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.

Customer Reviews

Based on 2 reviews
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(2)
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P
P Singh
Delicious

Simply fresh and delicious. Grind it to a powder in a spice mill and even my pets love it.

Thank you for taking the time to share your positive experience with our Pumpkin Seeds. We are thrilled to hear that you found them to be fresh and delicious. We are also glad to know that even your pets enjoy them when ground to a powder. We appreciate your support and hope to continue providing you with high-quality products.

Best regards,
The Health Food Emporium Team

C
Christa Davis
Pumpkin Seeds

My favourite for breakfast smoothies, good source of Zinc intake, excellent for prostate health, 12 seeds keep the doctor away, nutty and to die for...

Thank you for taking the time to share your experience with our Pumpkin Seeds. We're thrilled to hear that they are your favorite for breakfast smoothies and that you appreciate their health benefits. We truly appreciate your support and we hope to continue providing you with top-quality products.

Sincerely,
The Health Food Emporium Team

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Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
P
P Singh
Delicious

Simply fresh and delicious. Grind it to a powder in a spice mill and even my pets love it.

Thank you for taking the time to share your positive experience with our Pumpkin Seeds. We are thrilled to hear that you found them to be fresh and delicious. We are also glad to know that even your pets enjoy them when ground to a powder. We appreciate your support and hope to continue providing you with high-quality products.

Best regards,
The Health Food Emporium Team

C
Christa Davis
Pumpkin Seeds

My favourite for breakfast smoothies, good source of Zinc intake, excellent for prostate health, 12 seeds keep the doctor away, nutty and to die for...

Thank you for taking the time to share your experience with our Pumpkin Seeds. We're thrilled to hear that they are your favorite for breakfast smoothies and that you appreciate their health benefits. We truly appreciate your support and we hope to continue providing you with top-quality products.

Sincerely,
The Health Food Emporium Team