Raw Cacao Powder

Unlock the pure, rich flavor of Raw Cacao Powder, a versatile and nutrient-packed ingredient perfect for your culinary creations. Our raw cacao powder is minimally processed to retain its natural goodness, providing you with a delicious and healthful alternative to traditional cocoa powder.

Properties:

• 100% pure raw cacao powder
• Rich in antioxidants and essential minerals
• Naturally gluten-free, vegan, and non-GMO
• No added sugars, preservatives, or artificial ingredients

Nutritional's:

• Ingredients:
  • 100% raw cacao powder

Uses:

• Ideal for baking, smoothies, and hot chocolate
• Adds a rich, chocolatey flavor to desserts and beverages
• Perfect for creating healthy, homemade chocolate treats

Allergens:

• Processed in a facility that handles tree nuts, sesame, soya, gluten, and dairy

Disclaimer:

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

Benefits of using Raw Cacao Powder

1. Rich in Antioxidants: Raw cacao powder is packed with powerful antioxidants, including flavonoids, which help neutralize free radicals in the body. This can reduce oxidative stress and lower the risk of chronic diseases such as heart disease and cancer.

2. Improved Heart Health: The flavonoids in raw cacao powder are known to improve cardiovascular health. They help reduce blood pressure, improve blood flow to the heart and brain, and lower LDL cholesterol levels, which can reduce the risk of heart disease.

3. Enhanced Mood and Mental Health: Raw cacao powder contains compounds such as phenylethylamine (PEA) and anandamide, which are known to enhance mood and promote feelings of happiness. It also stimulates the production of endorphins and serotonin, which can alleviate symptoms of depression and anxiety.

4. Rich in Essential Minerals: Raw cacao powder is a great source of essential minerals, including magnesium, iron, potassium, and calcium. Magnesium is particularly important for muscle function, energy production, and maintaining a healthy nervous system.

5. Supports Brain Function: The flavonoids in raw cacao powder can improve cognitive function by increasing blood flow to the brain. This can enhance memory, attention, and overall brain performance. Additionally, the presence of theobromine, a mild stimulant, can provide a gentle energy boost without the jittery effects of caffeine.

6. Boosts Immune System: Raw cacao powder contains zinc and other immune-boosting compounds that help strengthen the immune system. Regular consumption can help your body fight off infections and illnesses more effectively.

7. Anti-Inflammatory Properties: The antioxidants in raw cacao powder have anti-inflammatory effects, which can help reduce inflammation throughout the body. This can be beneficial for individuals with inflammatory conditions such as arthritis and other chronic inflammatory diseases.

8. Aids in Weight Management: Raw cacao powder can support weight management by reducing appetite and promoting feelings of fullness. The fiber content helps regulate digestion and can prevent overeating.

9. Skin Health: The antioxidants and essential minerals in raw cacao powder can improve skin health by protecting against UV damage, improving skin hydration, and enhancing skin texture and elasticity. This can result in a clearer, more youthful complexion.

10. Rich Source of Dietary Fiber: Raw cacao powder is high in dietary fiber, which aids in digestion and helps maintain a healthy gut. Fiber also supports regular bowel movements and can prevent constipation.

11. Natural Energy Booster: The combination of theobromine, magnesium, and other nutrients in raw cacao powder provides a natural energy boost. This can enhance physical performance and reduce fatigue, making it an excellent addition to pre-workout snacks and smoothies.

12. Supports Blood Sugar Regulation: Raw cacao powder has a low glycemic index, which means it has a minimal impact on blood sugar levels. It can help regulate blood sugar and insulin sensitivity, making it a good option for individuals managing diabetes or pre-diabetes.

Scientific Facts About Cacao Powder

1. What is Raw Cacao Powder? Raw cacao powder is made from unroasted cacao beans that are cold-pressed to separate the fat (cacao butter) from the beans. This process preserves more of the natural nutrients compared to traditional processing methods used for cocoa powder.

2. Nutritional Composition: Raw cacao powder is a nutrient-dense superfood, rich in:

• Antioxidants: Contains high levels of flavonoids, particularly epicatechin, catechin, and procyanidins.
• Minerals: Excellent source of magnesium, iron, potassium, calcium, zinc, and copper.
• Vitamins: Contains vitamin C and several B vitamins, including B1, B2, B3, B5, and B6.
• Fiber: High in dietary fiber, which aids digestion.
• Healthy Fats: Contains small amounts of healthy fats, including omega-6 fatty acids.

3. High Antioxidant Content: Raw cacao powder is one of the richest sources of antioxidants, surpassing even blueberries and acai berries. Its high flavonoid content helps combat oxidative stress and reduce inflammation, which can lower the risk of chronic diseases.

4. Mood-Enhancing Compounds: Raw cacao powder contains several compounds that have mood-enhancing properties:

• Phenylethylamine (PEA): Known as the "love molecule," PEA can boost mood and energy levels.
• Anandamide: Referred to as the "bliss molecule," anandamide can induce feelings of happiness and well-being.
• Theobromine: A mild stimulant that can improve mood and alertness without the jittery effects of caffeine.

5. Cardiovascular Health: The flavonoids in raw cacao powder support heart health by:

• Improving Blood Flow: Enhancing nitric oxide levels, which relax blood vessels and improve circulation.
• Reducing Blood Pressure: Helping to lower systolic and diastolic blood pressure.
• Lowering LDL Cholesterol: Reducing levels of "bad" cholesterol while increasing HDL cholesterol.

6. Cognitive Function: Research suggests that the flavonoids in raw cacao powder can improve cognitive function by increasing blood flow to the brain. This can enhance memory, attention, and overall brain performance.

7. Anti-Inflammatory Properties: The antioxidants in raw cacao powder have strong anti-inflammatory effects, which can help reduce inflammation throughout the body. This is beneficial for conditions like arthritis and other inflammatory diseases.

8. Gut Health: Raw cacao powder is high in dietary fiber, which supports a healthy digestive system. It promotes regular bowel movements and helps maintain a balanced gut microbiome.

9. Origin and Historical Use: The cacao tree (Theobroma cacao) is native to the tropical regions of Central and South America. The ancient Mayans and Aztecs were among the first to cultivate cacao, using it in various forms, including as a beverage, in religious rituals, and as currency. They referred to cacao as the "food of the gods."

10. Traditional Processing vs. Raw Processing: Traditional cocoa powder is made by roasting cacao beans at high temperatures, which can reduce their nutritional content. In contrast, raw cacao powder is made by cold-pressing unroasted beans, preserving more of the beneficial nutrients and enzymes.

11. Modern Research: Contemporary studies continue to uncover the health benefits of raw cacao powder. Research has linked its consumption to improved cardiovascular health, enhanced cognitive function, and potential anti-cancer properties due to its high antioxidant content.

12. Culinary Uses: Raw cacao powder can be used in a variety of recipes, including smoothies, desserts, and energy bars. Its rich, chocolatey flavor makes it a versatile ingredient that can enhance both sweet and savory dishes.

Why Cacao Powder is a great product for athletes

1. Rich in Antioxidants: Raw cacao powder is packed with antioxidants, particularly flavonoids, which help combat oxidative stress and reduce inflammation. This is crucial for athletes as it aids in recovery and reduces muscle soreness after intense workouts.

2. Enhanced Energy Levels: Raw cacao powder contains theobromine, a natural stimulant that provides a gentle energy boost without the jitters associated with caffeine. This can enhance physical performance and endurance during training and competitions.

3. Improved Cardiovascular Health: The flavonoids in raw cacao powder improve blood flow, lower blood pressure, and reduce cholesterol levels. These cardiovascular benefits ensure that athletes have optimal blood circulation, enhancing oxygen and nutrient delivery to muscles.

4. Muscle Recovery and Repair: Magnesium, a mineral abundant in raw cacao powder, plays a critical role in muscle function and recovery. It helps in muscle relaxation and reduces the risk of cramps and spasms, promoting faster recovery after strenuous exercise.

5. Mood and Mental Health: Raw cacao powder contains compounds such as phenylethylamine (PEA) and anandamide, which improve mood and mental well-being. A positive mental state is essential for athletes to stay motivated and focused.

6. Anti-Inflammatory Properties: The anti-inflammatory effects of raw cacao powder help reduce inflammation throughout the body. This is beneficial for athletes in managing exercise-induced inflammation and preventing chronic inflammatory conditions.

7. High in Essential Minerals: Raw cacao powder is rich in essential minerals like iron, potassium, and zinc. Iron is vital for oxygen transport in the blood, potassium supports muscle function, and zinc aids in immune function and protein synthesis.

8. Enhanced Cognitive Function: The flavonoids in raw cacao powder are known to improve cognitive function by increasing blood flow to the brain. This can enhance memory, attention, and overall mental performance, which is beneficial for strategic thinking in sports.

9. Supports Weight Management: Raw cacao powder can aid in weight management by reducing appetite and promoting feelings of fullness. Its fiber content helps regulate digestion and can prevent overeating, supporting athletes in maintaining their optimal weight.

10. Gut Health: The dietary fiber in raw cacao powder supports a healthy digestive system, promoting regular bowel movements and maintaining a balanced gut microbiome. A healthy gut is essential for overall health and athletic performance.

11. Detoxification: Raw cacao powder contains compounds that aid in the detoxification process, helping the body eliminate toxins. This supports overall health and ensures that athletes' bodies function efficiently.

12. Versatile and Easy to Incorporate: Raw cacao powder can be easily added to various dishes and drinks, making it a convenient supplement for athletes. It can be included in smoothies, energy bars, oatmeal, and even savory dishes, providing a delicious way to enhance nutrition.

Some dishes that include Raw Cacao Powder

1. Smoothies: Raw cacao powder can be easily added to smoothies for a rich, chocolatey flavor.

• Chocolate Banana Smoothie: Blend a banana, almond milk, a tablespoon of raw cacao powder, a handful of spinach, and a touch of honey or maple syrup.
• Berry Cacao Smoothie: Mix berries (strawberries, blueberries, or raspberries), Greek yogurt, raw cacao powder, and a splash of coconut water.

2. Oatmeal: Enhance your morning oatmeal with raw cacao powder.

• Chocolate Oatmeal: Cook oats with your preferred milk or water, and stir in a tablespoon of raw cacao powder. Top with sliced bananas, nuts, and a drizzle of honey.
• Cacao and Berry Oatmeal: Add raw cacao powder to cooked oatmeal and top with fresh berries and a sprinkle of chia seeds.

3. Energy Balls: Raw cacao powder is a great addition to homemade energy balls.

• Cacao Almond Energy Balls: Blend dates, raw almonds, raw cacao powder, and a pinch of sea salt. Roll into balls and refrigerate.
• Coconut Cacao Energy Balls: Combine shredded coconut, raw cacao powder, cashew nuts, dates, and a bit of coconut oil. Roll into balls and chill.

4. Smoothie Bowls: Create a nutritious and visually appealing smoothie bowl.

• Chocolate Peanut Butter Smoothie Bowl: Blend frozen bananas, a tablespoon of peanut butter, raw cacao powder, and almond milk. Top with granola, sliced bananas, and a drizzle of honey.
• Cacao Acai Bowl: Blend acai puree, raw cacao powder, frozen berries, and coconut water. Top with sliced kiwi, granola, and coconut flakes.

5. Healthy Desserts: Raw cacao powder can be used to make healthier versions of your favorite desserts.

• Raw Cacao Brownies: Mix almond flour, raw cacao powder, dates, and walnuts. Press into a baking dish and refrigerate until firm.
• Chocolate Avocado Pudding: Blend ripe avocados, raw cacao powder, a sweetener of choice (like honey or maple syrup), and a splash of almond milk until smooth.

6. Hot Chocolate: Enjoy a comforting and healthy hot chocolate.

• Healthy Hot Chocolate: Heat almond milk and whisk in a tablespoon of raw cacao powder and a sweetener of choice. Add a dash of vanilla extract and a pinch of cinnamon.

7. Yogurt and Parfaits: Add raw cacao powder to yogurt for a delicious treat.

• Cacao Greek Yogurt: Mix raw cacao powder into Greek yogurt and top with fresh berries, granola, and a drizzle of honey.
• Chocolate Chia Parfait: Layer chia pudding (made with chia seeds, almond milk, and raw cacao powder) with Greek yogurt and fresh fruit.

8. Pancakes and Waffles: Incorporate raw cacao powder into your breakfast favorites.

• Chocolate Pancakes: Add raw cacao powder to your pancake batter. Serve with fresh fruit and a drizzle of maple syrup.
• Cacao Waffles: Mix raw cacao powder into waffle batter and cook as usual. Top with sliced bananas and a sprinkle of chopped nuts.

9. Salad Dressings and Sauces: Raw cacao powder can add a unique twist to dressings and sauces.

• Cacao Balsamic Dressing: Whisk together balsamic vinegar, olive oil, a teaspoon of raw cacao powder, and a touch of honey. Drizzle over mixed greens.
• Mole Sauce: Blend raw cacao powder into a traditional mole sauce recipe for a rich, deep flavor.

10. Snacks: Create delicious and healthy snacks with raw cacao powder.

• Cacao Dusted Nuts: Toss almonds or walnuts in raw cacao powder and a touch of sea salt for a tasty snack.
• Chocolate Hummus: Blend chickpeas, tahini, raw cacao powder, a sweetener like maple syrup, and a bit of almond milk until smooth. Serve with fruit or crackers.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.