Adaptogens

Unlock the power of nature with our Adaptogen Blend. This unique mix combines Turmeric, Ashwagandha, Maca, Black Maca, and Reishi Mushroom powders to provide a high-energy, high-protein, and high-fiber supplement that supports overall wellness and helps the body adapt to stress.

Properties:

• High in energy and protein
• High in dietary fiber
• No added sugars
• Non-GMO

Nutritional's:

• Ingredient List:

  • Turmeric Powder
  • Ashwagandha Powder
  • Maca Powder
  • Black Maca Powder
  • Reishi Mushroom Powder
  • Contains: No allergens

• Typical Nutritional Information:

  • Per 5g Serving :
    • Energy: 54 kJ
    • Protein: 0.5 g
    • Carbohydrates: 3 g
    • Total Sugars: 0.7 g
    • Glycaemic Carbs: 2 g
    • Total Fat: 0.2 g
    • Saturated Fat: 0.1 g
    • Dietary Fiber: 1.4 g
    • Total Sodium: 5 mg

   

Uses:

• Nutritious Supplement: Perfect for adding to smoothies, soups, or other recipes to boost nutritional content.
• Adaptogenic Support: Helps the body adapt to stress and promotes overall wellness.
• Protein and Fiber Boost: Provides a good source of protein and fiber to support muscle maintenance and digestive health.

Allergens:

• None listed
• Made in a factory that uses cow's milk, tree nuts, soya, wheat (gluten), oat (gluten), sesame seeds, sulphites, and egg.

Disclaimer:

This product is not intended for the diagnosis, treatment, cure, or prevention of any disease. Consult with a healthcare professional before use, especially if you have existing health concerns or are taking medications.

Storage:

• Store in a cool, dry place

Care:

• Keep the package tightly closed to maintain freshness

Key Benefits of Adaptogens:

1. Reduces Stress and Anxiety
   Adaptogens balance cortisol levels, helping you stay calm and focused during life’s toughest moments.

2. Boosts Energy and Endurance
   Feel energized and revitalized! Adaptogens combat fatigue and improve stamina for sustained performance throughout the day.

3. Supports Immune Health
   Strengthen your body’s defenses with adaptogens that enhance immunity and protect against illness.

4. Improves Mental Clarity
   Stay sharp with enhanced focus, memory, and cognitive function, thanks to the brain-boosting properties of adaptogens.

5. Promotes Hormonal Balance
   Adaptogens work with your endocrine system to regulate hormones, easing mood swings, and promoting stability.

6. Enhances Sleep Quality
   Say goodbye to restless nights. Adaptogens like ashwagandha and reishi support deeper, more restorative sleep.

7. Fights Inflammation
   Packed with anti-inflammatory compounds, adaptogens help reduce inflammation and support joint and muscle health.

8. Natural Anti-Aging Solution
   Adaptogens are rich in antioxidants that combat oxidative stress, promoting healthier skin and longevity.

Scientific Facts About Amaranth

1. Complete Protein Source
   Amaranth contains all nine essential amino acids, making it a rare plant-based source of complete protein. This includes lysine, an amino acid often deficient in other grains.

2. Rich in Phytonutrients
   Amaranth is a good source of bioactive compounds like flavonoids, saponins, and phenolic acids, which act as antioxidants, helping to combat oxidative stress and reduce inflammation.

3. High in Minerals
   Amaranth is particularly rich in magnesium (provides over 40% of the daily recommended intake per cup), manganese, and phosphorus, which are vital for bone health, energy metabolism, and enzymatic reactions in the body.

4. Gluten-Free Grain
   Unlike wheat and other grains, amaranth is naturally gluten-free, making it a safe and nutritious alternative for people with celiac disease or gluten sensitivity.

5. Rich in Dietary Fiber
   A single cup of cooked amaranth contains about 5 grams of fiber, which supports healthy digestion, lowers cholesterol, and helps regulate blood sugar levels.

6. Potential Cholesterol-Lowering Properties
   Studies, including one published in the International Journal of Food Sciences and Nutrition, have shown that amaranth oil and grain may reduce LDL (bad cholesterol) levels and support cardiovascular health.

7. Low Glycemic Index
   Amaranth has a relatively low glycemic index, meaning it causes a slower rise in blood sugar levels. This makes it suitable for individuals with diabetes or those looking to maintain steady energy levels.

8. High Calcium Content
   Compared to other grains, amaranth stands out as a rich source of calcium, providing over 100 mg per cup of cooked grain. This supports bone health and muscle function.

9. Resistant Starch Content
   Amaranth contains resistant starch, a type of carbohydrate that resists digestion in the small intestine. Resistant starch acts as a prebiotic, feeding beneficial gut bacteria and improving gut health.

10. Rich in Squalene
    Amaranth seeds contain squalene, a unique compound known for its antioxidant properties and potential benefits in skin health and cholesterol metabolism.

11. Versatile Usage
    Amaranth is botanically a pseudocereal and can be used like other grains. It can be popped, boiled, or ground into flour for baked goods, making it a functional food ingredient.

12. Environmental Resilience
    Amaranth is a hardy crop that thrives in arid and nutrient-poor soils, making it a sustainable option in agriculture and a solution for food security in challenging climates.

Dishes and Recipes with Adaptogens

Adaptogens can be incorporated into a variety of dishes and drinks to enhance their nutritional and stress-reducing properties. Here are some creative ways to include adaptogens in your meals:

1. Adaptogen Smoothie Bowl

• Ingredients: Ashwagandha powder, frozen berries, banana, almond milk, chia seeds, and granola.
• Instructions: Blend the fruits, almond milk, and ashwagandha until smooth. Pour into a bowl and top with chia seeds, granola, and fresh fruit.

2. Adaptogenic Golden Milk Latte

• Ingredients: Turmeric, ashwagandha, cinnamon, ginger, black pepper, honey, and almond milk.
• Instructions: Warm almond milk and whisk in the spices and ashwagandha. Sweeten with honey for a soothing drink.

3. Adaptogen Bliss Balls

• Ingredients: Maca powder, cacao powder, dates, almond butter, and shredded coconut.
• Instructions: Blend all ingredients, roll into small balls, and coat with coconut. Refrigerate for a healthy, stress-relieving snack.

4. Adaptogen-Infused Soup

• Ingredients: Reishi mushroom powder, vegetable broth, carrots, celery, onions, garlic, and spinach.
• Instructions: Sauté vegetables, add broth and reishi powder, and simmer until cooked. Blend partially for a creamy texture or leave chunky.

5. Adaptogen Oatmeal

• Ingredients: Rhodiola powder, rolled oats, almond milk, honey, and fresh fruit.
• Instructions: Cook oats with almond milk, stir in Rhodiola powder, and top with fruits and nuts for a stress-busting breakfast.

6. Adaptogen Chocolate Bark

• Ingredients: Cacao powder, ashwagandha, coconut oil, maple syrup, and nuts or dried fruits.
• Instructions: Melt coconut oil, mix in cacao and ashwagandha, pour onto a baking sheet, and top with nuts and fruits. Chill until solid and break into pieces.

7. Adaptogen Salad Dressing

• Ingredients: Tulsi (holy basil) powder, olive oil, lemon juice, garlic, and honey.
• Instructions: Blend all ingredients into a dressing and drizzle over salads for a refreshing, adaptogen-rich meal.

8. Adaptogen-Enhanced Energy Bars

• Ingredients: Maca powder, oats, almond butter, honey, chia seeds, and dried cranberries.
• Instructions: Mix ingredients, press into a baking tray, and refrigerate until firm. Slice into bars for a portable energy boost.

9. Adaptogen Mushroom Risotto

• Ingredients: Reishi mushroom powder, Arborio rice, vegetable broth, onions, garlic, and Parmesan cheese.
• Instructions: Prepare risotto as usual, stirring in reishi powder with the broth for a subtle earthy flavor and added health benefits.

10. Adaptogenic Hot Chocolate

• Ingredients: Cacao powder, ashwagandha, almond milk, cinnamon, and honey.
• Instructions: Heat almond milk, whisk in cacao and ashwagandha, and sweeten with honey for a cozy and calming drink.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.