Cacao nibs are crumbled bits of dried cacao beans, which is the same bean used in the production of chocolate.
Properties:
Superfood that boosts energy & burns fat
Cacao is the unheated, unprocessed form of cocoa.
Rich in anti-oxidants (Selenium) & fibre that can help reduce cell damage in your body, which helps prevent diseases like Alzheimers disease, heart disease, and cancer.
It has a mild nutty taste
Good source of fat especially Linolenic Acid & Vitamin E
Rich in Phytosterols, a beneficial plant compound, that blocks the absorption of cholesterol.
Per 250g:
Carbs 9.2g
Protein 9.6g
Fat 23.7g
Fibre 4g
Sugar 0g
Iron 2.4mg
Vit E 15.3
Calcium 4%
Selenium 24.4mg
Thiamine 0.7g (45%DV)
Manganese .9mg(45% DV)
Copper .8mg
Magnesium .150mg
Zinc 2.3mg
Potassium .297mg
Substitute for Almond flour which can be pricey.
Used in Muffins, Breads, Crackers,
Baking, thickener for gravies
None
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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