Gluten Free Rolled Oats


Weight: 100 g
Price:
Sale priceR 17.40 ZAR
Stock:
In stock (1531 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

A must have in any health-conscious pantry. For anyone struggling with gluten-intolerance  These gluten-free oats are not processed near any gluten containing grains. They are not planted alongside or in rotation with any gluten containing grains.

Properties

  • Oats are among the healthiest grains on earth.
  • Nutrient composition is well-balanced with carbs fibre & proteins.
  • Loaded with important vitamins, minerals and anti-oxidant properties
  • Oats are amongst the most nutrient dense foods you can eat.
  • Rich in Antioxidants such as Avnanthramides and plant compounds called polyphenols.
  • Lowers blood pressure, helps dilate blood vessels, anti-inflammatory
  • Oats contain beta-glucan a type of soluble fibre. Increases a feeling of fullness and helps with gut bacteria growth.
  • Improves blood sugar levels & bad cholesterol (LDL)

Per 100g:

  • Carbs 66.3g
  • Protein 16.9g
  • Fat 6.9g
  • Fibre 10.6g
  • Sugar 0g
  • Vit B1 0.460mg
  • B2 0.155mg
  • B3 1.125mg
  • B5 1.120mg
  • B9 32ug
  • Choline 40.01mg
  • Vitamin K 2.0ug
  • Calcium 52mg
  • Iron 4.25mg
  • Magnesium 138mg
  • Manganese 3.630mg
  • Phosphorus 410mg
  • Potassium 362mg
  • Zinc 3.64mg

  • Oats can be eaten raw or cooked as a breakfast
  • Cook with equal quantities of boiling water till soft – add salt
  • Soak with boiling water until the flake has absorbed the water.


None

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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