Millet is a tasty grain with a slightly sweet and nutty flavour. This highly nutritious grain is gluten-free and non acid-forming, which makes it easy to digest. Dehulled Millet is most commonly used in cooked cereals and baked goods.
Properties:
Gluten-free, great choice for IBS and gluten intolerance
Excellent source of dietary fibre
Least allergenic of all grains
Rich in dietary fibre
Lowers Cholesterol & blood pressure
Rich in a variety of minerals
Great alternative to rice
Per 100g
Carbs 72.85g
Protein 11g
Fat 4.2g
Iron 17%
Potassium 813mg
Trace minerals
Can be eaten sweet or savoury
1 cup Millet to 2 cups boiling salted water. Bring to boil, reduce and simmer with the lid on, until soft.
Allergens
None
Disclaimer
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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