Nutritional yeast, also called “nooch,” is a popular food product often used in vegan cooking. This powdered yeast gets its name from the nutrients it contains, including protein and a wide array of vitamins, minerals, and antioxidants.
Properties
It is an inactive toasted yeast known as Saccharomyces cerevisiae
The same species of yeast is used to bake bread and brew beer, however it is a very different product.
Anti-Viral and Anti-Bacterial properties
Fantastic for Candida sufferers
Lowers cholesterol
Protects the body from free radical damage.
It is a vegan food product with a cheesy, nutty or savoury flavour.
A complete protein, containing all 9 amino acids, B vitamins
Per 100g
Carbs 18.5g
Protein 46,4g
Fat 4.2g
Sugar 15.6g
Sodium 36mg
Thiamine HCIb1 14mg
Roboflavin B@ 55mg
Niacin B3 266mg
Pantothenic acid B5 99mg
Pyridoxine B6 23mg
Folic Acid b9 2150mcg
Cobalamin B12 108mcg
Instead of cheese,
Great as a condiment
Vegan dishes where cheese is required, stir fries, salads, veg, rice.
Sprinkle on your popcorn, cook with it instead of cheese like macaroni or spaghetti. Soups.
None
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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