Oat Bran
Oat Bran
Oat BranOat Bran

Oat Bran

Weight: 100 g
Price:
R 13.70 ZAR
Stock:
In stock (990 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

Your gut bacteria will love the soluble fibre in Oat Bran and its higher in protein than normal oat meal.

Oat bran is the outer layer of the oat groat, or seed. To make oat bran, the outer shell of the whole oat groat is removed and separated from the endosperm during the processing phase. The layers of the oat groat are often separated in order to make the grain easier to cook.

Properties:

  • Contains Beta-glucan which may help lower cholesterol
  • Provides plant-based protein
  • Aids digestion
  • Supports heart health
  • Aids in weight loss
  • Helps regulate blood sugar

Per cup:

  • 88 calories
  • 25 grams carbohydrates
  • 2 grams fat
  • 7 grams protein
  • 5.7 grams fiber

  • Used to make cereal
  • Used in baking
  • Can be used in smoothies
  • Also used in yoghurt bowls


Gluten

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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