Polenta


Weight: 100 g
Price:
Sale priceR 15.10 ZAR
Stock:
In stock (278 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

Polenta is a gluten-free, corn-based grain dish often made as a porridge that originated among farmers in Northern Italy.

Properties:

  • This finely ground yellow maize has a creamy texture once cooked. It is delicious served as an accompaniment to a meal or used in baking.

Per 100g :  

  • Energy 275 kcal
  • Protein 5g
  • Carbs 72.5g
  • Fiber 2.5g
  • Sugars 2.5g

 Add 1 cup polenta to 3-4 cups boiling water and whisk. Reduce heat and simmer for 5-10 minutes while stirring until the polenta pulls away from the sides of the pot.

  • To make a bread simply allow to cool and solidify and bake into a cornbread


None

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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