Sunflower Flour


Weight: 100 g
Price:
Sale priceR 21.50 ZAR
Stock:
In stock (634 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

Gluten-free flour, made only from raw, dried sunflower seeds. Sunflower flour is nut-free grain-free and is a good source of plant protein. 

Properties:

  • Rich in anti-oxidants (Selenium) and fibre
  • It has a mild nutty taste
  • Good source of fat especially Linolenic acid & Vitamin E
  • Rich in vitamins including vitamin E and Minerals
  • Rich in Phytosterols, a beneficial plant compound that helps block the absorption of cholesterol.
  • May combat bone loss & cramps due to high magnesium levels

Per 250g:

  • Carbs 9.2g
  • Protein 9.6g
  • Fat 23.7g
  • Fibre 4g
  • Sugar 0g
  • Iron 2.4mg
  • Vit E 15.3; Calcium 4%
  • Selenium 24.4mg
  • 18.72mg; Thiamine 0.7g (45%DV)
  • Manganese .9mg(45% DV)
  • Copper .8mg
  • Magnesium .150mg
  • Zinc 2.3mg
  • Potassium .297mg

  • Substitute for Almond flour which can be pricey.
  • Used in Muffins, Breads, Crackers,
  • Baking, thickener for gravies

Sunflower seeds

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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