Red Sorghum
Sorghum is a nutrient-rich, plant-based protein source that is naturally gluten-free and high in antioxidants. The whole grain goodness of sorghum helps you stay fuller longer and serves as a source of dietary fiber that promotes digestive health.
Properties:
- Classed as a superfood
- Gluten-free grain used for Celiacs & IBS sufferers
- Excellent source of fibre, antioxidants & protein
- Easy replacement for rice & quinoa
- Can be included in a diet for Diabetics, Heart patients.
- Delivers 12g of fibre per serving and aids digestion.
- Loaded with B vitamins
Nutritional's per 100g
- Protein 11g; Fat 3,5g; Carbs 72g; Fibre 4,5g
- Iron 3.36mg; Potassium 363mg; Calcium 13mg
- Vit B1 26%; B2 7%; B5 7%; B6 25%; Magnesium 37%; Phosphorus 22 % Potassium 7%; Zinc 14% of Daily Value.
Uses:
- Serve as a poke bowl with all your favourite toppings
- Savoury with onions, and veg with bacon bits, sautéed mushrooms
- Sorgum can be soaked for 7hrs prior to cooking
- 1 cup to3 cups of water Bring to boil and allow to simmer for 45 mins
Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday). Your order should be received within 2-5 business days.
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