Spirulina is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain.
Properties:
Type of Blue/Green Micro Algae
Detoxes Heavy Metals – especially Arsenic
Suitable for Keto & Paleo diets due to the lower carb content
High fat content which is saturated fat
High in nutrients, Low in calories, High fibre which aids in digestion. (1/4 cup provides daily fibre needs)
Supports healthy cholesterol levels
Great choice as an anti-inflammatory flour
High fibre content which aids digestion and gut health
Low GI food slow release of sugar into the blood stream
Per Tablespoon
Calories 120
Carbs 18g
Sugar 6g
Fibre 10g
Fat 4g
Iron 20%
Use more liquid & eggs when baking
One cup of all purpose flour = ¼ cup coconut flour
Pastries, cupcakes, muffins, quick breads
Advised not to use coconut flour on its own – it is too grainy
None
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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