Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.

Properties:

• Great source of fibre
• Nutritious source of plant Protein
• 5g of Protein per 3 Tablespoons of Sesame.
• Lowers Blood Pressure and inflammation
• Boosts bone health.
• Good source of Vit B – 3 TBLS per day
• Rich in Oleic acid which lowers LDL cholesterol

Nutritional Value per 100g:

• Protein 18g; Fat 50g; Carbs 23g;
• Calcium 97% Iron 81%; Vit B-6 40%; Magnesium 87%

Uses:

• Eaten raw as a snack
• Added to breads or any baked goods
• Sprinkled onto breakfast cereal yoghurt or fruit
• Used in making Tahini, which is used in Hummus
• RDA is 3 Tablespoons per day

Allergens: 

Sesame

Disclaimer:

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.