Quinoa

Quinoa
Quinoa

Quinoa

  • In stock, ready to ship
  • Backordered, shipping soon
Weight
Regular price R 85.95
/
  • Secure payments
Tax included. Shipping calculated at checkout.
Write a review

Often considered one of the world’s healthiest foods, quinoa is a powerhouse of nutrition that offers an array of antioxidants, vitamins and minerals in every serving.

Properties:

  • Quinoa boasts a high in protein content.
  • Quinoa is also gluten-free.
  • Contains plant compounds Quercetin & Kaempferol which are anti-inflammatory & anti-fungal.
  • Very high in fiber, low GI.
  • Important for those with High B, Heart & Diabetics.

Nutritional Value per 100g:

  • Protein 4,4g; Fat 1,9g; Carbs 21,3g
  • Iron 8%; Potassium 4%

Uses:

  • Quinoa needs to be rinsed off before cooking to remove saponification (soapiness) which causes it to be bitter.
  • Bring water to boil, add grain, reduce to simmer, coverand allow to absorb. 1 cup quinoa, 2 cups water.
  • Added to salads or as a base to a Budda Bowl
  • Add cooked quinoa to breakfast muffins
  • Use a breakfast dish with avo & scrambled eggs.

Allergens:  

None

Disclaimer: 

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 1-4 business days.

Recently viewed