Buckwheat


Weight: 100 g
Price:
Sale priceR 21.80 ZAR
Stock:
In stock (321 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

Buckwheat is a nutritious grain that is a rich source of dietary fiber, protein, phosphorus, and magnesium. It is a low-calorie, gluten-free food, making it an excellent choice for people with sensitivities. It also helps lower cholesterol and can reduce the risk of heart disease.

Properties:

  • Improves heart health by lowering cholesterol and blood pressure level
  • Contains disease-fighting Antioxidants - Buckwheat nutrition contains protective phenolic compounds and antioxidants that can help fight cancer or heart disease formation, in addition to supporting brain function, liver function and digestive health
  • Provides highly digestible protein and contains 12 amino acids (the “building blocks of protein”) that support energy, growth and muscle synthesis
  • Can help prevent diabetes - low on the glycemic index. The complex carbohydrates are absorbed into the bloodstream slowly.
  • Does not contain gluten and is non-allergenic 
  • Supplies important vitamins and minerals as it is a great sources of energy-boosting B vitamins, plus minerals including manganese, magnesium, zinc, iron and folate

Per cup:

  • 155 Calories
  • 33.5 g Carbohydrates
  • 5.7 g Protein
  • 1 g Fat
  • 4.5 g Fiber

  • Can be used as a cereal topping
  • Can be made into a porridge
  • Can be put into a high-speed blender to make buckwheat flour


None

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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