Buckwheat is a nutritious grain that is a rich source of dietary fiber, protein, phosphorus, and magnesium. It is a low-calorie, gluten-free food, making it an excellent choice for people with sensitivities. It also helps lower cholesterol and can reduce the risk of heart disease.

Properties:

• Improves heart health by lowering cholesterol and blood pressure level
• Contains disease-fighting Antioxidants - Buckwheat nutrition contains protective phenolic compounds and antioxidants that can help fight cancer or heart disease formation, in addition to supporting brain function, liver function and digestive health
• Provides highly digestible protein and contains 12 amino acids (the “building blocks of protein”) that support energy, growth and muscle synthesis
• Can help prevent diabetes - low on the glycemic index. The complex carbohydrates are absorbed into the bloodstream slowly.
• Does not contain gluten and is non-allergenic 
• Supplies important vitamins and minerals as it is a great sources of energy-boosting B vitamins, plus minerals including manganese, magnesium, zinc, iron and folate

Nutritional's per cup:

• 155 Calories; 33.5 g Carbohydrates; 5.7 g Protein; 1 g Fat; 4.5 g Fiber

 Uses:

• Can be used as a cereal topping
• Can be made into a porridge
• Can be put into a high-speed blender to make buckwheat flour

Allergens:

None

Disclaimer:

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.