Our chopped date pieces are full of flavour and is so easy to use in cakes and muffins as a substitute for sugar in baking. Its delicious sprinkled over your porridge, cereal, muesli or yoghurts.
Properties:
Coated with rice flour to prevent clumping.
Dried dates are a good source of energy & fibre
Contains vitamins and minerals such as calcium, iron phosphorus, sodium, potassium. Magnesium and zinc
High in polyphenols – higher than any other fruit
Antioxidant, great anti-inflammatory
Per 100g:
12 Calories
75 g Carbohydrates
2 g Protein
20% RDA of Potassium
14% RDA of Magnesium
18% RDA of Copper
15% RDA of Manganese
Dates
Used in baking
Eaten as a snack
Add to you
None
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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