These seeds a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein.
Properties:
Flax seeds are loaded with Nutrients
High in Omega 3 Fats
Rich in lignans with may reduce Cancer risk
Rich in dietary fibre
Lowers Cholesterol & Blood Pressure
Contain High quality Protein
None
Adding or mixing into yogurt or cereals or smoothies
Add to water allow to soak and drink.
Per 100g
Protein 18g
Fat 4,2g
Carbs 29g
Iron 31%
Magnesium 98%
Vit B-6 25%
Calcium 25%
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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