Oat flour is a nutritious whole grain flour and has mildly nutty flavor and a tender crumb.
Properties
Reduces heart disease risk
Lowers cholesterol - Another reason that oat flour is so great for the heart is that it’s been shown to lower LDL (“bad”) cholesterol
Helps diabetics - in moderation, oats can be a healthy and helpful food for diabetics and others struggling with blood sugar issues
Lowers blood pressure -
Satiety star
per 100 g
Energy 1688 kJ
Protein 14.7 g
Carbohydrate 66g
Sugars 0.8 g
Fat, total 9.1 g
Monounsaturated 2.9 g
Polyunsaturated 3.3 g
Dietary fibre, total 6.5 mg
Sodium 19 mg
Baking
Gluten
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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