Delicately buttery and naturally sweet, our Pecan Nut Halves are a wholesome snack and versatile ingredient. Packed with heart-healthy fats, protein, and fibre, they’re perfect for baking, snacking, or sprinkling over your favourite meals.
Properties:
Naturally rich in healthy monounsaturated and polyunsaturated fats
Source of plant protein and dietary fibre
Crunchy, buttery texture — ideal for sweet and savoury recipes
100% natural, no added salt, sugar, or preservatives
Nutritional's (per 100g):
Energy: 2889 kJ
Protein: 9.2 g
Carbohydrates: 14 g
Sugars: 4.0 g
Total Fat: 72 g
Saturated: 6.2 g
Monounsaturated: 40.8 g
Polyunsaturated: 21.6 g
Trans Fatty Acids: 0.0 g
Cholesterol: 0.0 g
Dietary Fibre: 9.6 g
Sodium: 0.0 g
Enjoy as a nutrient-dense snack straight from the pack
Add to muesli, porridge, or smoothie bowls
Use in baking — perfect for pies, cakes, and cookies
Sprinkle over salads or roasted veggies for extra crunch
Contains tree nuts (pecans)
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
You may also like
Free shipping
On orders over R995 and under 8Kgs | Nationwide Delivery | FREE click and collect on all orders
Top-notch support
At The Health Food Emporium, support is more than answering questions — it’s walking alongside you on your health journey. Whether you shop in-store or online, our team is here to guide, encourage, and make sure you always feel cared for.
Secure payments
Just as we care about what goes into your food, we care about how you pay. That’s why every purchase is protected through trusted gateways like PayFast, Yoco, Paystack ,Captiec Pay, Apple Pay, Google Pay and Happy Pay (Buy now, Pay Later) so you can shop with confidence and peace of mind.