Steel Cut Oats


Weight: 200 g
Price:
Sale priceR 23.70 ZAR
Stock:
In stock (775 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

Experience the wholesome goodness of Health Food Emporium's Steel Cut Oats. High in fiber and protein, our nutrient-dense oats are perfect for a heart-healthy breakfast or a satisfying snack. Sustainably sourced and naturally delicious, these oats are the key to energizing your day and boosting your wellness journey.

Properties:

  • Rich in Nutrients: Our Steel Cut Oats are high in fiber, protein, and essential nutrients like iron and magnesium, providing a nutrient-packed start to your day.
  • Heart-Healthy: Thanks to their high fiber content, these oats can contribute to a heart-healthy diet by helping to lower cholesterol and maintain healthy blood sugar levels.
  • Satiating: The dense, chewy texture of steel cut oats keeps you feeling full and satisfied longer, aiding in weight management and overall wellness.
  • Versatile and Easy to Prepare: Ideal for making oatmeal, overnight oats, granola, or baked goods, our Steel Cut Oats are easy to cook and adapt to your favorite recipes.

Per 100g:

  • Total calories: 364 Cal (18% of daily value)
  • Fat calories: 61 Cal
  • Total fat: 6.1 g (9% of daily value)
  • Saturated fat: 1.2 g (6% of daily value)
  • Trans fat: 0 g
  • Cholesterol: 0 g
  • Sodium: 0 g
  • Total carbohydrates: 65 g (22% of daily value)
  • Protein: 9.7 g (19% of daily value)
  • Calcium: 49 mg (5% of daily value)
  • Iron: 3.5 mg (19% of daily value)

  1. Enjoy as a wholesome, energy-boosting breakfast oatmeal.
  2. Create nutritious, filling overnight oats for easy mornings.
  3. Incorporate into baked goods for added fiber and texture.
  4. Use in homemade granola for a healthy, crunchy snack.

Gluten

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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