Experience the wholesome goodness of Health Food Emporium's Steel Cut Oats. High in fiber and protein, our nutrient-dense oats are perfect for a heart-healthy breakfast or a satisfying snack. Sustainably sourced and naturally delicious, these oats are the key to energizing your day and boosting your wellness journey.
Properties:
Rich in Nutrients: Our Steel Cut Oats are high in fiber, protein, and essential nutrients like iron and magnesium, providing a nutrient-packed start to your day.
Heart-Healthy: Thanks to their high fiber content, these oats can contribute to a heart-healthy diet by helping to lower cholesterol and maintain healthy blood sugar levels.
Satiating: The dense, chewy texture of steel cut oats keeps you feeling full and satisfied longer, aiding in weight management and overall wellness.
Versatile and Easy to Prepare: Ideal for making oatmeal, overnight oats, granola, or baked goods, our Steel Cut Oats are easy to cook and adapt to your favorite recipes.
Per 100g:
Total calories: 364 Cal (18% of daily value)
Fat calories: 61 Cal
Total fat: 6.1 g (9% of daily value)
Saturated fat: 1.2 g (6% of daily value)
Trans fat: 0 g
Cholesterol: 0 g
Sodium: 0 g
Total carbohydrates: 65 g (22% of daily value)
Protein: 9.7 g (19% of daily value)
Calcium: 49 mg (5% of daily value)
Iron: 3.5 mg (19% of daily value)
Enjoy as a wholesome, energy-boosting breakfast oatmeal.
Create nutritious, filling overnight oats for easy mornings.
Incorporate into baked goods for added fiber and texture.
Use in homemade granola for a healthy, crunchy snack.
Gluten
Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.
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