Whey Powder

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Weight: 100 g
Price:
Sale priceR 17.93 ZAR Regular priceR 21.10 ZAR
Stock:
In stock (235 units), ready to be shipped

DISCLAIMER: Shop prices may differ. Bulk options (1–5kg) are cheaper online.

Pickup available at The Health Food Pantry

Usually ready in 24 hours

Whey Powder is an excellent source of nutritional protein and is low in fat. Use it to increase the protein content of shakes, smoothies, foods or desserts

It is a by-product of cheese production, which is dried into powder without separation. The main components are whey protein and lactose powder, consisting of about 11% Protein.

Properties: 

  • Whey powder provides a big range of essential amino acids 
  • Helps increase strength & gain muscle.
  • Proteins are the main building blocks of the body. Good for skin, organs, tendons, muscles as well as hormones etc.
  • High in BCAA like leucine (growth) & cysteine (antioxidant).

Average values per 100g:

  • Energy: 1535 kJ
  • Protein: 11.9 g
  • Glycaemic Carbohydrate: 69.3 g
  • of which total sugar: 59.0 g
  • Total Fat: 2 g
  • of which saturated fat: 1.4 g
  • of which trans fat: 0.0 g
  • of which monounsaturated fat: 0.5 g
  • of which polyunsaturated fat: 0.1 g
  • Cholesterol: 14 mg
  • Dietary Fibre: 2.3 g
  • Total Sodium: 803 mg
  • Calcium: 631 mg
  • Phosphorus: 569 mg

  • Add to smoothies or shakes
  • Add to cereals or oats
  • RDA 1 heaped 25ml scoop daily. Use 2-3 heaped 25ml twice daily for optimal results


None

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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