Creatine Monohydrate

Creatine Monohydrate

Creatine Monohydrate

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All orders for individual products exceeding 25 kilograms will incur a lead time of two weeks.
Regular price R 129.95
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Elevate your performance with pure Creatine Monohydrate — a well-researched supplement known for supporting strength, endurance, and recovery. Unflavored and micronized for easy mixing, it’s a trusted staple for active lifestyles and fitness routines.

Properties:

  • 100% Pure Creatine Monohydrate
  • Micronized for fast absorption and smooth mixing
  • Supports energy production during high-intensity workouts
  • Unflavored and versatile — mix into any beverage
  • Vegan, gluten-free, and free from additives

Nutritional's:
Ingredient: 100% Creatine Monohydrate
Typical Serving Size: 5g

  • Energy: 0 kcal
  • Protein: 0 g
  • Total Carbohydrates: 0 g
  • Sugars: 0 g
  • Fat: 0 g
  • Creatine Monohydrate: 5 g


Uses:

  • Workout support: Take 5g daily mixed with water or juice
  • Loading phase (optional): 20g daily split into 4 servings for 5–7 days
  • Maintenance: 3–5g daily thereafter for continued benefits
  • Mixing tip: Stir into shakes, smoothies, or water pre- or post-workout

Allergens:
None.

Disclaimer:
Products are produced in a factory that packs tree nuts, sesame, soya, gluten and dairy.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.

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