Gluten Free Rolled Oats


Weight: 500 g
Price:
Sale priceR 45.45 ZAR
Stock:
Re-stocking soon

DISCLAIMER:

  • Shop prices may differ. Bulk options (1–5kg) are cheaper online.
  • Orders ship within 3-5 business days

Pickup available at The Health Food Pantry

Your order will be prepared and sent to the collection point. You will be notified by email once your order has arrived and is ready for collection.

A must have in any health-conscious pantry. For anyone struggling with gluten-intolerance  These gluten-free oats are not processed near any gluten containing grains. They are not planted alongside or in rotation with any gluten containing grains.

Properties

  • Oats are among the healthiest grains on earth.
  • Nutrient composition is well-balanced with carbs fibre & proteins.
  • Loaded with important vitamins, minerals and anti-oxidant properties
  • Oats are amongst the most nutrient dense foods you can eat.
  • Rich in Antioxidants such as Avnanthramides and plant compounds called polyphenols.
  • Lowers blood pressure, helps dilate blood vessels, anti-inflammatory
  • Oats contain beta-glucan a type of soluble fibre. Increases a feeling of fullness and helps with gut bacteria growth.
  • Improves blood sugar levels & bad cholesterol (LDL)

Per 100g:

  • Carbs 66.3g
  • Protein 16.9g
  • Fat 6.9g
  • Fibre 10.6g
  • Sugar 0g
  • Vit B1 0.460mg
  • B2 0.155mg
  • B3 1.125mg
  • B5 1.120mg
  • B9 32ug
  • Choline 40.01mg
  • Vitamin K 2.0ug
  • Calcium 52mg
  • Iron 4.25mg
  • Magnesium 138mg
  • Manganese 3.630mg
  • Phosphorus 410mg
  • Potassium 362mg
  • Zinc 3.64mg

  • Oats can be eaten raw or cooked as a breakfast
  • Cook with equal quantities of boiling water till soft – add salt
  • Soak with boiling water until the flake has absorbed the water.

Allergens


None

Disclaimer

Products are produced in a factory that packs tree nuts, sesame, soya, gluten, and dairy.

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