Walnuts

Walnuts

Walnuts

  • Low stock - 5 items left
  • Backordered, shipping soon
All orders for individual products exceeding 25 kilograms will incur a lead time of two weeks.
Weight
Regular price R 206.95
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Properties:

  • Walnuts boast a wealth of good fats.
  • High in nutritional value
  • Wealth of the good fats
  • Beneficial for heart patients
  • Boasting a good amount of Vit B6 & magnesium

Nutritional's per 100g:

  • Protein 15g; Fat 65g; Carbs 14g
  • Calcium 9%; Iron 16%; Vit B6 25%; Magnesium 39%

Uses:

  • Eaten raw as a snack
  • Grated or chopped for baking
  • Sprinkled chopped walnuts onto breakfast cereal yoghurt or fruit
  • Added to salads or as a topping for breads
  • Toasting in the oven or in a pan gives a crunch
  • RDA is 14 Walnut halves per day

Allergens:  

Tree nuts

Disclaimer: 

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.

Each bite of our Walnuts offers a delightful fusion of rich, buttery flavor and satisfying crunch. These nuts are carefully selected and expertly harvested to ensure superior taste and quality.

Walnuts are not only a delicious snack but also a nutritional powerhouse. They are packed with heart-healthy monounsaturated fats, which can help support cardiovascular health and reduce the risk of heart disease.

These versatile nuts are also an excellent source of plant-based protein, dietary fiber, and essential minerals such as magnesium and copper. Walnuts are known for their high antioxidant content, including powerful polyphenols, which contribute to overall well-being and help protect against oxidative stress.

At our company, quality is our top priority. We take pride in delivering premium Walnuts that meet the highest standards of excellence. Our nuts are meticulously handled and expertly packaged to preserve their freshness and natural goodness.

Enjoy our Walnuts as a satisfying standalone snack or incorporate them into your favorite recipes. From salads and baked goods to pesto and nut butter, these nuts add a delightful crunch and a nutritional boost to any dish.

Indulge in the irresistible flavor and health benefits of our premium Walnuts. Discover the pleasure of this nutrient-dense nut and elevate your snacking moments and culinary creations with the natural goodness of walnuts.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.

Customer Reviews

Based on 1 review
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C
Christa Davis
Wallnuts

Best best wallnuts i bought in a long time - strong, big sturdy quality - love them!! Always wash them and put in a bowl of salty water overnight for added benefits! Next morning drain, spice to flavour and dry on low heat in oven or sunstofe - my go to snack!!

Thank you for taking the time to leave a review for our Walnuts. We are thrilled to hear that you are enjoying the strong, big and sturdy quality of our product. We appreciate your tip of soaking the walnuts in salty water for added benefits and we will definitely try it out. We are happy to be your go-to snack and we hope to continue providing you with high-quality products in the future.

Best regards,
The Health Food Emporium Team

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Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
C
Christa Davis
Wallnuts

Best best wallnuts i bought in a long time - strong, big sturdy quality - love them!! Always wash them and put in a bowl of salty water overnight for added benefits! Next morning drain, spice to flavour and dry on low heat in oven or sunstofe - my go to snack!!

Thank you for taking the time to leave a review for our Walnuts. We are thrilled to hear that you are enjoying the strong, big and sturdy quality of our product. We appreciate your tip of soaking the walnuts in salty water for added benefits and we will definitely try it out. We are happy to be your go-to snack and we hope to continue providing you with high-quality products in the future.

Best regards,
The Health Food Emporium Team